Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
Acts as moisturizer, Good conditioner, Regulates hair growth
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
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Side Effects
Allergic reaction, Bloating, Indigestion
Affects blood glucose levels, Dizziness, Stomach pain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Hardly eaten raw, Olive oil is consumed for many purposes.
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
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Season
Summer
Spring, Summer
Varieties
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine
Color
Orange
Black, Green, Purple, Yellow
Inside Color
Creamy Orange
Brown
Taste
Juicy, Musky, Sweet
Bitter
Origin
Africa, India
Eastern Mediterranean Region
Soil Type
Sandy
Well-drained
Climatic Conditions
Dry, Hot
Warm to hot climate
Facts about
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
- In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
- The most expensive form of olive oil is Extra Virgin.
- Largest type of olive tree is known as donkey tree & smallest one is called bullet.
Other Countries
Iran, Romania, Turkey, United States of America
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey
Top Importer
United States of America
United States of America
Botanical Name
Cucumis melo var. cantalupensis
Olea europaea
Synonym
Cucumis melo var. reticulatus
Olea europaea
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Cucurbitales
Lamiales
Family
Cucurbitaceae
Oleaceae
Species
C. melo
O. europaea
Generic Group
Gourd
Olive
Difference Between Cantaloupe and Olive
We might think that Cantaloupe and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cantaloupe and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Cantaloupe and Olive is explained here.
The amount of calories in 100 gm of fresh Cantaloupe and Olive with peel is 34.00 kcal and 115.00 kcal and the amount of calories without peel is 34.00 kcal and 115.00 kcal respectively. Thus, Cantaloupe and Olive belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cantaloupe and Olive is Cucurbitales and Lamiales respectively. Cantaloupe belongs to Cucurbitaceae family and Olive belongs to Oleaceae family. Cantaloupe belongs to Cucumis genus of C. melo species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.