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Jackfruit vs Miracle fruit


Miracle fruit vs Jackfruit


Benefits

Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases   
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   

General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold   
Has taste modifying effect   

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles   
NA   

Hair Benefits
Promotes longer and healthier hair, Regulates hair growth   
NA   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting   
Itching, Skin rash   

Side Effects
Allergic reaction, Coagulation   
Changes taste of food eaten after this fruit, Coagulation   

Recommeded for
  
  

Pregnant Women
Not Available   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
23.30 g   
10
Not Available   

Fiber
1.50 g   
31
Not Available   

Sugar
19.08 g   
4
Not Available   

Protein
1.72 g   
12
Not Available   

Protein to Carb Ratio
0.07   
20
Not Available   

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg   
30
Not Available   

Vitamin B1 (Thiamin)
0.11 mg   
5
Not Available   

Vitamin B2 (Riboflavin)
0.06 mg   
17
Not Available   

Vitamin B3 (Niacin)
0.92 mg   
10
Not Available   

Vitamin B5 (Pantothenic Acid)
0.24 mg   
23
Not Available   

Vitamin B6 (Pyridoxin)
0.33 mg   
2
Not Available   

Vitamin B9 (Folic acid)
24.00 mcg   
10
Not Available   

Vitamin C (Ascorbic Acid)
13.80 mg   
99+
1.33 mg   
99+

Vitamin E (Tocopherole)
0.34 mg   
22
0.78 mg   
13

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
157.00 mcg   
5
Not Available   

Fat
0.64 g   
13
Not Available   

Minerals
  
  

Potassium
448.00 mg   
8
Not Available   

Iron
0.23 mg   
99+
Not Available   

Sodium
2.00 mg   
18
Not Available   

Calcium
24.00 mg   
19
Not Available   

Magnesium
29.00 mg   
6
Not Available   

Zinc
0.13 mg   
20
Not Available   

Phosphorus
21.00 mg   
24
Not Available   

Manganese
0.04 mg   
99+
Not Available   

Copper
0.08 mg   
31
Not Available   

Fatty Acids
  
  

Omega 3s
158.00 mg   
4
Not Available   

Omega 6s
30.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
73.46 g   
99+
Not Available   

Ash
0.94 g   
9
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
95.00 kcal   
6
Not Available   

Calories in Frozen Form
97.00 kcal   
5
Not Available   

Calories in Dried Form
258.64 kcal   
27
Not Available   

Calories in Canned Form
92.00 kcal   
7
Not Available   

Calories in Foods
  
  

Calories in Juice
70.00 kcal   
17
Not Available   

Calories in Jam
250.00 kcal   
19
Not Available   

Calories in Pie
200.00 kcal   
99+
Not Available   

Characteristics

Type
Tree fruit, Tropical   
Berry   

Season
Autumn, Monsoon, Summer   
Monsoon   

Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow   
Gymnema Sylvestre and Thaumatococcus Daniellii   

Seedless Variety
No   
No   

Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange   
Dark red   

Inside Color
Yellow   
Greyish-white   

Shape
Oval   
Oval   

Texture
Fibrous   
Fleshy   

Taste
Sweet   
NA, Sweet   

Origin
India   
West Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Porous, Sandy, Well-drained   
Well-drained   

Soil pH
6-7.5   
4.5-5.8   

Climatic Conditions
Humid, Warm   
Rainfall   

Facts

Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
NA   

Other Countries
Bangladesh, Indonesia, Nepal, Thailand   
NA   

Top Importer
United States of America   
Not Available   

Top Exporter
India   
United States of America   

Scientific Name

Botanical Name
Artocarpus heterophyllus   
Synsepalum Dulcificum   

Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia   
Miracle Berry, Miraculous Berry and Sweet Berry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
NA   

Subclass
Alismidae   
Asteridae   

Order
Rosales   
Ericales   

Family
Moraceae   
Sapotaceae   

Genus
Artocarpus   
Synsepalum   

Species
A. heterophyllus   
S. dulcificum   

Generic Group
Not Available   
Not Available   

Summary >>
<< Classification

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Compare Jackfruit and Miracle fruit

It is important compare Jackfruit and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Miracle fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: itching and skin rash. Get sorted Jackfruit vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.

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