Miracle fruit vs Olive Nutrition
Vitamin B2 (Riboflavin)
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Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
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Carbs in Miracle fruit and Olive
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Miracle fruit vs Olive Nutrition will help you choose the best fruit among the two. Carbs in Miracle fruit and Olive are 5.40 g and 3.84 g respectively. The protein content of Miracle fruit and Olive is 1.00 g and 1.03 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Miracle fruit is 0.03 and in Olive, it is 0.26. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.