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Miracle fruit and Olive


Olive and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease   

General Benefits
Has taste modifying effect   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level   

Skin Benefits
NA   
Hydrates skin, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
NA   
Acts as moisturizer, Good conditioner, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Itching, Skin rash   
NA   

Side Effects
Changes taste of food eaten after this fruit, Coagulation   
Affects blood glucose levels, Dizziness, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Hardly eaten raw, Olive oil is consumed for many purposes.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
3.84 g   
99+

Fiber
Not Available   
3.30 g   
18

Sugar
Not Available   
0.54 g   
99+

Protein
Not Available   
1.03 g   
24

Protein to Carb Ratio
Not Available   
0.26   
3

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
20.00 mcg   
20

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
37

Vitamin B2 (Riboflavin)
Not Available   
0.01 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.24 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.02 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.03 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
0.00 mg   
99+

Vitamin E (Tocopherole)
0.78 mg   
13
3.81 mg   
1

Vitamin K (Phyllochinone)
Not Available   
1.40 mcg   
28

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
510.00 mcg   
2

Choline
Not Available   
14.20 mg   
1

Fat
Not Available   
15.32 g   
2

Minerals
  
  

Potassium
Not Available   
42.00 mg   
99+

Iron
Not Available   
0.49 mg   
25

Sodium
Not Available   
1,556.00 mg   
1

Calcium
Not Available   
52.00 mg   
5

Magnesium
Not Available   
11.00 mg   
24

Zinc
Not Available   
0.04 mg   
29

Phosphorus
Not Available   
4.00 mg   
99+

Manganese
Not Available   
0.00 mg   
99+

Copper
Not Available   
0.12 mg   
16

Selenium
Not Available   
0.90 mcg   
8

Fatty Acids
  
  

Omega 3s
Not Available   
92.00 mg   
8

Omega 6s
Not Available   
1,215.00 mg   
2

Sterol
  
  

Water Content
Not Available   
75.28 g   
99+

Ash
Not Available   
4.53 g   
2

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
115.00 kcal   
5

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
467.00 kcal   
4

Calories in Canned Form
Not Available   
119.00 kcal   
4

Calories in Foods
  
  

Calories in Juice
Not Available   
60.00 kcal   
22

Calories in Jam
Not Available   
200.00 kcal   
26

Calories in Pie
Not Available   
240.00 kcal   
38

Characteristics

Type
Berry   
Tree fruit   

Season
Monsoon   
Spring, Summer   

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii   
Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine   

Seedless Variety
No   
No   

Color
Dark red   
Black, Green, Purple, Yellow   

Inside Color
Greyish-white   
Brown   

Shape
Oval   
Oval   

Texture
Fleshy   
Fleshy   

Taste
NA, Sweet   
Bitter   

Origin
West Africa   
Eastern Mediterranean Region   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Well-drained   

Soil pH
4.5-5.8   
7-8   

Climatic Conditions
Rainfall   
Warm to hot climate   

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
  • The most expensive form of olive oil is Extra Virgin.
  • Largest type of olive tree is known as donkey tree & smallest one is called bullet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Spain   

Other Countries
NA   
Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey   

Top Importer
Not Available   
United States of America   

Top Exporter
United States of America   
Italy   

Scientific Name

Botanical Name
Synsepalum Dulcificum   
Olea europaea   

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
NA   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Lamiales   

Family
Sapotaceae   
Oleaceae   

Genus
Synsepalum   
Olea   

Species
S. dulcificum   
O. europaea   

Generic Group
Not Available   
Olive   

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Difference Between Miracle fruit and Olive

We might think that Miracle fruit and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Olive is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Olive with peel is Not Available and 115.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Olive belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Olive is Ericales and Lamiales respectively. Miracle fruit belongs to Sapotaceae family and Olive belongs to Oleaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.

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