Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
  
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
  
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
  
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
  
Good conditioner, Prevents hair loss, Softening mask
  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Allergic reaction, Coagulation
  
Heart burn
  
Recommeded for
  
  
Pregnant Women
Not Available
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
2,573.00 mcg
  
3
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
18.00 kcal
  
99+
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
258.64 kcal
  
27
258.00 kcal
  
28
Calories in Foods
  
  
Calories in Juice
17.00 kcal
  
99+
Calories in Jam
250.00 kcal
  
19
110.00 kcal
  
37
Calories in Pie
200.00 kcal
  
99+
150.00 kcal
  
99+
Type
Tree fruit, Tropical
  
Berry, Fruit vegetable
  
Season
Autumn, Monsoon, Summer
  
All seasons
  
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
  
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
  
Seedless Variety
No
  
Yes
  
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
  
Green, Orange, Pink, Purplish black, Red, White, Yellow
  
Inside Color
Yellow
  
Red
  
Shape
Oval
  
Round
  
Texture
Fibrous
  
Juicy
  
Taste
Sweet
  
Sour, Sweet
  
Origin
India
  
Central America, South America
  
Grows on
Trees
  
Bushes
  
Cultivation
  
  
Soil Type
Clay loam, Porous, Sandy, Well-drained
  
Loam, Sandy loam
  
Soil pH
6-7.5
  
6-6.8
  
Climatic Conditions
Humid, Warm
  
Sunny, Warm
  
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
  
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
China
  
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
  
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
  
Top Importer
United States of America
  
Nigeria
  
Top Exporter
India
  
Netherlands
  
Botanical Name
Artocarpus heterophyllus
  
Solanum lycopersicum
  
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
  
Lycopersicon esculentum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Asteridae
  
Order
Rosales
  
Solanales
  
Family
Moraceae
  
Solanaceae
  
Genus
Artocarpus
  
Solanum
  
Species
A. heterophyllus
  
S. lycopersicum
  
Generic Group
Not Available
  
Nightshade
  
Compare Jackfruit and Tomato
It is important compare Jackfruit and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.
Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Jackfruit vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.