Jambul and Cranberry Benefits

Jambul

Cranberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention

Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention

General Benefits

Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones

Skin Benefits

Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Protects hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains

Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips

Side Effects

Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy

Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Any time except an hour after meal, Don't consume at night and before bed

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Health Benefits of Jambul and Cranberry

Do you know the health benefits of Jambul and Cranberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jambul and Cranberry benefits & include them in your regular diet.
Jambul Benefits are as follows: cancer prevention, heart care, increase in haemoglobin, regulates blood sugar and ulcer prevention.

Cranberry Benefits are as follows: cancer prevention, heart care, kidney stone treatment, scurvy treatment and ulcer prevention.

Jambul and Cranberry are also known for their hair and skin benefits. Skin Benefits of Jambul are: brightens and lightens complexion, skin cleansing, skin rejuvenation, treatment of acne and treatment of dark spots while the skin benefits of Cranberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation and treatment of acne. Hair Benefits of Jambul are : promotes longer and healthier hair and protects hair and that of Cranberry are promotes longer and healthier hair, protects hair and treatment of dandruff. Depending on Jambul and Cranberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.