Japanese Persimmon

Papaya

Japanese Persimmon and Papaya

Japanese Persimmon

Papaya

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

1.5 Side Effects

Diarrhoea, Might affect blood pressure level

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

18.59 g10.82 g

1 79.18

2.2.1 Fiber

3.60 g1.70 g

0 10.4

2.2.2 Sugar

12.53 g7.82 g

0 63.35

2.3 Protein

0.58 g0.50 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

81.00 mcg47.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.36 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcg38.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

7.50 mg62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcg2.60 mcg

0 40.3

2.4.11 Lycopene

159.00 mcg1,828.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

834.00 mcg89.00 mcg

0 834

2.4.13 Choline

7.60 mg6.10 mg

0 14.2

2.5 Fat

0.19 g0.26 g

0 33.49

2.6 Minerals

2.6.1 Potassium

161.00 mg182.00 mg

42 840

2.6.2 Iron

0.15 mg0.25 mg

0.06 9

2.6.3 Sodium

1.00 mg8.00 mg

0 1556

2.6.4 Calcium

8.00 mg20.00 mg

1 100

2.6.5 Magnesium

9.00 mg21.00 mg

0 92

2.6.6 Zinc

0.11 mg0.08 mg

0 2.7

2.6.7 Phosphorus

17.00 mg10.00 mg

0 113

2.6.8 Manganese

0.36 mg0.04 mg

0 3.3

2.6.9 Copper

0.11 mg0.11 mg

0 2

2.6.10 Selenium

0.60 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

4.00 mg47.00 mg

0 318

2.7.2 Omega 6s

39.00 mg11.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mgNA

0 87

2.9 Water Content

80.32 g88.00 g

0 95.23

2.10 Ash

0.33 g0.60 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

70.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA43.00 kcal

12 354

3.4 Calories in Frozen Form

NA39.28 kcal

0 187

3.5 Calories in Dried Form

274.00 kcal258.00 kcal

32 747

3.6 Calories in Canned Form

NA57.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

90.00 kcal57.00 kcal

17 461

3.7.2 Calories in Jam

345.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

284.00 kcal220.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Melon, Tree fruit

4.2 Season

Autumn, Winter

All seasons

4.3 Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Orange, Yellow

4.6 Inside Color

Orange

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sweet

Luscious, Sweet

4.10 Origin

Burma, China, India, Japan

Mexico, Central America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Rocky, Sandy, Well-drained

4.12.2 Soil pH

6.5-7.54.5-8

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates

Warm, Without frosts

5 Facts

5.1 Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

India

5.3.2 Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Brazil, Indonesia, Mexico, Nigeria

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Japan

Mexico

6 Scientific Name

6.1 Botanical Name

Diospyros kaki

Carica papaya

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Ericales

Brassicales

7.8 Family

Ebenaceae

Caricaceae

7.9 Genus

Diospyros

Carica

7.10 Species

D. kaki

C. papaya

7.11 Generic Group

Not Available

Papaya

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Difference Between Japanese Persimmon and Papaya

We might think that Japanese Persimmon and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Papaya is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Papaya with peel is 70.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Japanese Persimmon and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Papaya is Ericales and Brassicales respectively. Japanese Persimmon belongs to Ebenaceae family and Papaya belongs to Caricaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.