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Japanese Persimmon and Salmonberry


Salmonberry and Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
Cancer prevention, Improves stomach health, Weight loss properties  

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Abdominal pains, Itching, Swelling of mouth, tongue or lips  

Side Effects
Diarrhoea, Might affect blood pressure level  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.59 g  
15
10.10 g  
99+

Fiber
3.60 g  
17
1.90 g  
29

Sugar
12.53 g  
19
3.70 g  
99+

Protein
0.58 g  
99+
0.90 g  
30

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
50.00 mcg  
14

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.06 mg  
15

Vitamin B3 (Niacin)
0.10 mg  
99+
0.47 mg  
32

Vitamin B5 (Pantothenic Acid)
-  
0.17 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.08 mg  
21

Vitamin B9 (Folic acid)
8.00 mcg  
27
17.00 mcg  
18

Vitamin C (Ascorbic Acid)
7.50 mg  
99+
9.20 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
17
1.61 mg  
5

Vitamin K (Phyllochinone)
2.60 mcg  
25
14.80 mcg  
6

Lycopene
159.00 mcg  
6
0.00 mcg  
9

Lutein+Zeaxanthin
834.00 mcg  
1
-  

Choline
7.60 mg  
16
-  

Fat
0.19 g  
34
0.33 g  
25

Minerals
  
  

Potassium
161.00 mg  
99+
110.00 mg  
99+

Iron
0.15 mg  
99+
0.40 mg  
29

Sodium
1.00 mg  
20
14.00 mg  
8

Calcium
8.00 mg  
38
13.00 mg  
29

Magnesium
9.00 mg  
26
15.00 mg  
19

Zinc
0.11 mg  
22
0.28 mg  
10

Phosphorus
17.00 mg  
28
27.00 mg  
19

Manganese
0.36 mg  
15
1.10 mg  
3

Copper
0.11 mg  
17
0.03 mg  
99+

Selenium
0.60 mcg  
10
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
4.00 mg  
38
0.00 mg  
99+

Omega 6s
39.00 mg  
39
0.00 mg  
99+

Sterol
  
  

Phytosterol
4.00 mg  
24
-  

Water Content
80.32 g  
99+
88.21 g  
20

Ash
0.33 g  
37
0.56 g  
22

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
70.00 kcal  
20
47.00 kcal  
34

Calories in Fresh Fruit without Peel
70.00 kcal  
19
42.00 kcal  
37

Calories in Frozen Form
-  
52.00 kcal  
28

Calories in Dried Form
274.00 kcal  
32
52.00 kcal  
99+

Calories in Canned Form
-  
52.00 kcal  
34

Calories in Foods
  
  

Calories in Juice
90.00 kcal  
11
55.00 kcal  
26

Calories in Jam
345.00 kcal  
6
120.00 kcal  
36

Calories in Pie
284.00 kcal  
27
360.00 kcal  
10

Characteristics

Type
Berry, Tree fruit  
Berry  

Season
Autumn, Winter  
All seasons  

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Golden ruby and Olympic Double  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Pink, Pink red, Salmon, Salmon yellow  

Inside Color
Orange  
Pink  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sweet  

Origin
Burma, China, India, Japan  
North America  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Loam  

Soil pH
6.5-7.5  
5.7-7.2  

Climatic Conditions
Can tolerate wide range of climates  
Moist  

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  

In Alcoholic Beverages
  
  

Wine
-  
-  

Beer
-  
-  

Spirits
-  
-  

Cocktails
-  
-  

Production
  
  

Top Producer
China  
United States of America  

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Canada, Mexico  

Top Importer
United States of America  
-  

Top Exporter
Japan  
-  

Scientific Name

Botanical Name
Diospyros kaki  
Rubus spectabilis  

Synonym
Diospyros kaki  
Rubus spectabilis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Ericales  
Rosales  

Family
Ebenaceae  
Rosaceae  

Genus
Diospyros  
Rubus  

Species
D. kaki  
R. spectabilis  

Generic Group
-  
-  

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Difference Between Japanese Persimmon and Salmonberry

We might think that Japanese Persimmon and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Salmonberry with peel is 70.00 kcal and 47.00 kcal and the amount of calories without peel is 70.00 kcal and 42.00 kcal respectively. Thus, Japanese Persimmon and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Salmonberry is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Salmonberry belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

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