Japanese Persimmon and Salmonberry
Benefits
Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Cancer prevention, Improves stomach health, Weight loss properties
General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Side Effects
Diarrhoea, Might affect blood pressure level
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
18.59 g
15
10.10 g
99+
Fiber
3.60 g
17
1.90 g
27
Sugar
12.53 g
14
3.70 g
99+
Protein
0.58 g
99+
0.90 g
30
Protein to Carb Ratio
0.03
25
0.09
16
Vitamins
Vitamin A (Retinol)
81.00 mcg
7
50.00 mcg
12
Vitamin B1 (Thiamin)
0.03 mg
31
0.04 mg
23
Vitamin B2 (Riboflavin)
0.02 mg
38
0.06 mg
15
Vitamin B3 (Niacin)
0.10 mg
99+
0.47 mg
32
Vitamin B5 (Pantothenic Acid)
Not Available
0.17 mg
37
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.08 mg
21
Vitamin B9 (Folic acid)
8.00 mcg
27
17.00 mcg
18
Vitamin C (Ascorbic Acid)
7.50 mg
99+
9.20 mg
99+
Vitamin E (Tocopherole)
0.73 mg
15
1.61 mg
4
Vitamin K (Phyllochinone)
2.60 mcg
24
14.80 mcg
6
Lycopene
159.00 mcg
6
0.00 mcg
9
Lutein+Zeaxanthin
834.00 mcg
1
Not Available
Choline
7.60 mg
13
Not Available
Fat
0.19 g
34
0.33 g
25
Minerals
Potassium
161.00 mg
99+
110.00 mg
99+
Iron
0.15 mg
99+
0.40 mg
29
Sodium
1.00 mg
20
14.00 mg
8
Calcium
8.00 mg
37
13.00 mg
28
Magnesium
9.00 mg
26
15.00 mg
19
Zinc
0.11 mg
22
0.28 mg
10
Phosphorus
17.00 mg
28
27.00 mg
19
Manganese
0.36 mg
12
1.10 mg
3
Copper
0.11 mg
17
0.03 mg
99+
Selenium
0.60 mcg
10
Not Available
Fatty Acids
Omega 3s
4.00 mg
34
0.00 mg
38
Omega 6s
39.00 mg
38
0.00 mg
99+
Sterol
Phytosterol
4.00 mg
14
Not Available
Water Content
80.32 g
99+
88.21 g
18
Ash
0.33 g
36
0.56 g
21
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
70.00 kcal
13
47.00 kcal
26
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
274.00 kcal
23
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
90.00 kcal
11
55.00 kcal
25
Calories in Jam
345.00 kcal
6
120.00 kcal
36
Calories in Pie
284.00 kcal
25
360.00 kcal
9
Characteristics
Type
Berry, Tree fruit
Berry
Season
Autumn, Winter
All seasons
Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Golden ruby and Olympic Double
Seedless Variety
Yes
No
Color
Orange, Red, Yellow
Pink, Pink red, Salmon, Salmon yellow
Inside Color
Orange
Pink
Shape
Round
Oval
Texture
Juicy
Juicy
Taste
Sweet
Sweet
Origin
Burma, China, India, Japan
North America
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Loam
Soil pH
6.5-7.5
5.7-7.2
Climatic Conditions
Can tolerate wide range of climates
Moist
Facts
Facts about
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
In Alcoholic Beverages
Wine
Not Available
Not Available
Beer
Not Available
Not Available
Spirits
Not Available
Not Available
Cocktails
Not Available
Not Available
Production
Top Producer
China
United States of America
Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Canada, Mexico
Top Importer
United States of America
Not Available
Top Exporter
Japan
Not Available
Scientific Name
Botanical Name
Diospyros kaki
Rubus spectabilis
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Rosales
Family
Ebenaceae
Rosaceae
Genus
Diospyros
Rubus
Species
D. kaki
R. spectabilis
Generic Group
Not Available
Not Available
Difference Between Japanese Persimmon and Salmonberry
We might think that Japanese Persimmon and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Japanese Persimmon and Salmonberry with peel is 70.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Salmonberry is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Salmonberry belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.
