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Japanese Persimmon
Japanese Persimmon

Sour Cherry
Sour Cherry



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Japanese Persimmon
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Sour Cherry

Japanese Persimmon and Sour Cherry

Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Diarrhoea, Might affect blood pressure level
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

18.59 g12.20 g
1 79.18
👆🏻

Fiber

3.60 g1.60 g
0 10.4
👆🏻

Sugar

12.53 g8.50 g
0 63.35
👆🏻

Protein

0.58 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg64.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.40 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

NA0.14 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.73 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.60 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

159.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

834.00 mcg85.00 mcg
0 834
👆🏻

Choline

7.60 mg6.10 mg
0 14.2
👆🏻

Fat

0.19 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

161.00 mg173.00 mg
42 840
👆🏻

Iron

0.15 mg0.32 mg
0.06 9
👆🏻

Sodium

1.00 mg3.00 mg
0 1556
👆🏻

Calcium

8.00 mg16.00 mg
1 100
👆🏻

Magnesium

9.00 mg9.00 mg
0 92
👆🏻

Zinc

0.11 mg0.10 mg
0 2.7
👆🏻

Phosphorus

17.00 mg15.00 mg
0 113
👆🏻

Manganese

0.36 mg0.11 mg
0 3.3
👆🏻

Copper

0.11 mg0.10 mg
0 2
👆🏻

Selenium

0.60 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

4.00 mg44.00 mg
0 318
👆🏻

Omega 6s

39.00 mg46.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mgNA
0 87
👆🏻

Water Content

80.32 g86.13 g
0 95.23
👆🏻

Ash

0.33 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

70.00 kcal50.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

NANA
12 354
👆🏻

Calories in Frozen Form

NA46.00 kcal
0 187
👆🏻

Calories in Dried Form

274.00 kcal350.00 kcal
32 747
👆🏻

Calories in Canned Form

NA75.00 kcal
17 443
👆🏻

Calories in Foods

Calories in Juice

90.00 kcal52.00 kcal
17 461
👆🏻

Calories in Jam

345.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

284.00 kcal390.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tree fruit
Tree fruit

Season

Autumn, Winter
Summer

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

Seedless Variety

Color

Orange, Red, Yellow
Red

Inside Color

Orange
Red

Shape

Round
Round

Texture

Juicy
Crunchy

Taste

Sweet
Sweet-Sour

Origin

Burma, China, India, Japan
Europe, Western Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Sandy

Soil pH

6.5-7.55.5-8
3.5 10
👆🏻

Climatic Conditions

Can tolerate wide range of climates
Cold

Facts

Facts about

  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Top Importer

United States of America
Germany

Top Exporter

Japan
Poland

Scientific Name

Botanical Name

Diospyros kaki
Prunus cerasus

Synonym

Not Available
Not Available

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Rosidae

Order

Ericales
Rosales

Family

Ebenaceae
Rosaceae

Genus

Diospyros
Prunus

Species

D. kaki
P. cerasus

Generic Group

Not Available
Rose

Difference Between Japanese Persimmon and Sour Cherry

We might think that Japanese Persimmon and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Sour Cherry is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Sour Cherry with peel is 70.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Sour Cherry is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Sour Cherry belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.