Japanese Persimmon

Watermelon

Japanese Persimmon and Watermelon

Japanese Persimmon

Watermelon

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Benefits

Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Diarrhoea, Might affect blood pressure level

Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

18.59 g7.55 g

1 79.18

👆🏻

Fiber

3.60 g0.40 g

0 10.4

👆🏻

Sugar

12.53 g6.20 g

0 63.35

👆🏻

Protein

0.58 g0.61 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg28.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.10 mg0.18 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.50 mg8.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.10 mcg

0 40.3

👆🏻

Lycopene

159.00 mcg4,532.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

834.00 mcg8.00 mcg

0 834

👆🏻

Choline

7.60 mg4.10 mg

0 19.2

👆🏻

Fat

0.19 g0.15 g

0 33.49

👆🏻

Minerals

Potassium

161.00 mg112.00 mg

42 840

👆🏻

Iron

0.15 mg0.24 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

8.00 mg7.00 mg

1 100

👆🏻

Magnesium

9.00 mg10.00 mg

0 92

👆🏻

Zinc

0.11 mg0.10 mg

0 2.7

👆🏻

Phosphorus

17.00 mg11.00 mg

0 113

👆🏻

Manganese

0.36 mg0.04 mg

0 3.3

👆🏻

Copper

0.11 mg0.04 mg

0 2

👆🏻

Selenium

0.60 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

4.00 mg0.00 mg

0 318

👆🏻

Omega 6s

39.00 mg50.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg2.00 mg

0 87

👆🏻

Water Content

80.32 g91.45 g

0 95.23

👆🏻

Ash

0.33 g0.25 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

70.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

-30.00 kcal

0 354

👆🏻

Calories in Dried Form

274.00 kcal340.00 kcal

16 747

👆🏻

Calories in Canned Form

-30.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

90.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal252.00 kcal

49 420

👆🏻

Calories in Pie

284.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Berry, Melon

Season

Autumn, Winter

Summer

Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Orange

Red

Shape

Round

Texture

Juicy

Crispy

Taste

Sweet

Origin

Burma, China, India, Japan

Southern Africa

Grows on

Trees

Vines

Cultivation

Soil Type

Sandy loam, Well-drained

Sandy, Well-drained

Soil pH

6.5-7.56-6.8

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates

Dry, Hot

Facts

Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

Watermelon contain 91% of water.
In Japan & Chine, watermelon is a popular gift to bring a host.
Entire watermelon is edible, even the rinds & seeds.
There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America

Germany

Top Exporter

Japan

China

Scientific Name

Botanical Name

Diospyros kaki

Citrullus Lanatus

Synonym

Diospyros kaki

Citrullus vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Order

Ericales

Cucurbitales

Family

Ebenaceae

Cucurbitaceae

Genus

Diospyros

Citrullus

Species

D. kaki

C. lanatus

Generic Group

Gourd

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Difference Between Japanese Persimmon and Watermelon

We might think that Japanese Persimmon and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Watermelon is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Watermelon with peel is 70.00 kcal and 30.00 kcal and the amount of calories without peel is 70.00 kcal and 30.00 kcal respectively. Thus, Japanese Persimmon and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Watermelon is Ericales and Cucurbitales respectively. Japanese Persimmon belongs to Ebenaceae family and Watermelon belongs to Cucurbitaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.