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Japanese Persimmon vs Cherimoya


Cherimoya vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Diarrhoea, Might affect blood pressure level   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.59 g   
15
17.71 g   
18

Fiber
3.60 g   
17
3.00 g   
20

Sugar
12.53 g   
14
12.87 g   
12

Protein
0.58 g   
99+
1.57 g   
14

Protein to Carb Ratio
0.03   
25
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg   
7
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
31
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.13 mg   
5

Vitamin B3 (Niacin)
0.10 mg   
99+
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
Not Available   
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.26 mg   
5

Vitamin B9 (Folic acid)
8.00 mcg   
27
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
7.50 mg   
99+
12.60 mg   
99+

Vitamin E (Tocopherole)
0.73 mg   
15
0.27 mg   
25

Vitamin K (Phyllochinone)
2.60 mcg   
24
Not Available   

Lycopene
159.00 mcg   
6
0.00 mcg   
9

Lutein+Zeaxanthin
834.00 mcg   
1
6.00 mcg   
34

Choline
7.60 mg   
13
Not Available   

Fat
0.19 g   
34
0.68 g   
11

Minerals
  
  

Potassium
161.00 mg   
99+
287.00 mg   
20

Iron
0.15 mg   
99+
0.27 mg   
38

Sodium
1.00 mg   
20
7.00 mg   
12

Calcium
8.00 mg   
37
10.00 mg   
34

Magnesium
9.00 mg   
26
17.00 mg   
17

Zinc
0.11 mg   
22
0.16 mg   
17

Phosphorus
17.00 mg   
28
26.00 mg   
20

Manganese
0.36 mg   
12
0.09 mg   
33

Copper
0.11 mg   
17
0.07 mg   
33

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
4.00 mg   
34
318.00 mg   
1

Omega 6s
39.00 mg   
38
56.00 mg   
29

Sterol
  
  

Phytosterol
4.00 mg   
14
Not Available   

Water Content
80.32 g   
99+
79.39 g   
99+

Ash
0.33 g   
36
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
70.00 kcal   
13
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
274.00 kcal   
23
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
90.00 kcal   
11
Not Available   

Calories in Jam
345.00 kcal   
6
Not Available   

Calories in Pie
284.00 kcal   
25
Not Available   

Characteristics

Type
Berry, Tree fruit   
Tropical   

Season
Autumn, Winter   
Autumn, Spring, Winter   

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Green, Yellow   

Inside Color
Orange   
White   

Shape
Round   
Conical   

Texture
Juicy   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Burma, China, India, Japan   
Ecuador   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam   

Soil pH
6.5-7.5   
6.5-7.6   

Climatic Conditions
Can tolerate wide range of climates   
Warm   

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Japan   
Spain   

Scientific Name

Botanical Name
Diospyros kaki   
Annona cherimola   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Magnollidae   

Order
Ericales   
Magnoliales   

Family
Ebenaceae   
Annonaceae   

Genus
Diospyros   
Annona   

Species
D. kaki   
A. cherimola   

Generic Group
Not Available   
Not Available   

Summary >>
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Compare Japanese Persimmon and Cherimoya

It is important compare Japanese Persimmon and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Japanese Persimmon vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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