Japanese Persimmon

Peach

Japanese Persimmon vs Peach

Japanese Persimmon

Peach

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Anti oxidant properties, Eye care

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Diarrhoea, Might affect blood pressure level

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

18.59 g9.54 g

1 79.18

2.2.1 Fiber

3.60 g1.50 g

0 10.4

2.2.2 Sugar

12.53 g8.39 g

0 63.35

2.3 Protein

0.58 g0.91 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

81.00 mcg16.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.81 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.15 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcg4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

7.50 mg6.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcg2.60 mcg

0 40.3

2.4.11 Lycopene

159.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

834.00 mcg91.00 mcg

0 834

2.4.13 Choline

7.60 mg6.10 mg

0 14.2

2.5 Fat

0.19 g0.25 g

0 33.49

2.6 Minerals

2.6.1 Potassium

161.00 mg190.00 mg

42 840

2.6.2 Iron

0.15 mg0.25 mg

0.06 9

2.6.3 Sodium

1.00 mg0.00 mg

0 1556

2.6.4 Calcium

8.00 mg6.00 mg

1 100

2.6.5 Magnesium

9.00 mg9.00 mg

0 92

2.6.6 Zinc

0.11 mg0.17 mg

0 2.7

2.6.7 Phosphorus

17.00 mg20.00 mg

0 113

2.6.8 Manganese

0.36 mg0.06 mg

0 3.3

2.6.9 Copper

0.11 mg0.68 mg

0 2

2.6.10 Selenium

0.60 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

4.00 mg2.00 mg

0 318

1.12.3 Omega 6s

39.00 mg84.00 mg

0 1689

1.13 Sterol

1.13.1 Phytosterol

4.00 mg10.00 mg

0 87

1.14 Water Content

80.32 g88.87 g

0 95.23

1.15 Ash

0.33 g0.43 g

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

70.00 kcal39.00 kcal

15 299

2.3 Calories in Fresh Fruit without Peel

NANA

12 354

2.4 Calories in Frozen Form

NA39.00 kcal

0 187

2.5 Calories in Dried Form

274.00 kcal239.00 kcal

32 747

2.6 Calories in Canned Form

NA54.00 kcal

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

90.00 kcal60.00 kcal

17 461

2.7.2 Calories in Jam

345.00 kcal375.00 kcal

49 420

2.7.3 Calories in Pie

284.00 kcal223.00 kcal

80 450

3 Characteristics

3.1 Type

Berry, Tree fruit

Tree fruit

3.2 Season

Autumn, Winter

Autumn, Summer

3.3 Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

3.4 Seedless Variety

✔ ✘

3.5 Color

Orange, Red, Yellow

Pink, Red, White, Yellow, Yellowish-orange

3.6 Inside Color

Orange

Yellow

3.7 Shape

Round

3.8 Texture

Juicy

Fleshy

3.9 Taste

Sweet

3.10 Origin

Burma, China, India, Japan

China

3.11 Grows on

Trees

3.12 Cultivation

3.12.1 Soil Type

Sandy loam, Well-drained

3.12.2 Soil pH

6.5-7.56-6.5

3.5 10

3.12.3 Climatic Conditions

Can tolerate wide range of climates

Cold, Warm

4 Facts

4.1 Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

China

4.3.2 Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

Greece, Italy, Spain, United States of America

4.3.3 Top Importer

United States of America

Germany

4.3.4 Top Exporter

Japan

Spain

5 Scientific Name

5.1 Botanical Name

Diospyros kaki

Prunus persica

5.2 Synonym

Not Available

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Dillenhidae

Rosidae

6.7 Order

Ericales

Rosales

6.8 Family

Ebenaceae

Rosaceae

6.9 Genus

Diospyros

Prunus

6.10 Species

D. kaki

P. persica

6.11 Generic Group

Not Available

Rose

Compare Low Calorie Fruits » More

Japanese Persimmon and Elderberry

Japanese Persimmon and Gold Kiwi

Japanese Persimmon and Green Kiwi

» More

More Compare Low Calorie Fruits

Compare Japanese Persimmon and Peach

It is important compare Japanese Persimmon and Peach as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Peach Benefits: anti oxidant properties and eye care.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of Peach are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Japanese Persimmon vs Peach comparison with the help of fruit comparison tool by fruitvs.com.