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Peach
Peach

Gooseberry
Gooseberry



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Peach and Gooseberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti oxidant properties, Eye care
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g10.18 g
Avocado
1 79.18
2.2.1 Fiber
1.50 g4.30 g
Blackberry
0 10.4
2.2.2 Sugar
8.39 gNA
Bilberry
0 63.35
2.3 Protein
0.91 g0.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
16.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.81 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.29 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg6.00 mcg
Gojiberry
0 81
1.1.1 Vitamin C (Ascorbic Acid)
6.60 mg27.70 mg
Olive
0 228.3
1.2.1 Vitamin E (Tocopherole)
0.73 mg0.37 mg
Gojiberry
0 3.81
1.3.1 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange
0 40.3
1.4.1 Lycopene
0.00 mcgNA
Avocado
0 5204
1.5.1 Lutein+Zeaxanthin
91.00 mcgNA
Pineapple
0 834
1.5.2 Choline
6.10 mgNA
Gojiberry
0 14.2
1.7 Fat
0.25 g0.58 g
Physalis
0 33.49
1.9 Minerals
1.9.1 Potassium
190.00 mg198.00 mg
Olive
42 840
1.9.3 Iron
0.25 mg0.31 mg
White Grapefruit
0.06 9
1.9.4 Sodium
0.00 mg1.00 mg
Orange
0 1556
1.9.6 Calcium
6.00 mg25.00 mg
Longan
1 100
1.9.7 Magnesium
9.00 mg10.00 mg
Gojiberry
0 92
1.9.8 Zinc
0.17 mg0.12 mg
Apple
0 2.7
1.9.9 Phosphorus
20.00 mg27.00 mg
Gojiberry
0 113
1.9.10 Manganese
0.06 mg0.14 mg
Apple
0 3.3
1.9.11 Copper
0.68 mg0.07 mg
Apple
0 2
1.9.12 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
1.10 Fatty Acids
1.10.1 Omega 3s
2.00 mg46.00 mg
Watermelon
0 318
1.10.2 Omega 6s
84.00 mg271.00 mg
Jambul
0 1689
1.11 Sterol
1.11.1 Phytosterol
10.00 mg0.00 mg
Jambul
0 87
1.12 Water Content
88.87 g87.87 g
Gojiberry
0 95.23
1.13 Ash
0.43 g0.49 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
39.00 kcal44.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
39.00 kcalNA
Rambutan
0 187
2.5 Calories in Dried Form
239.00 kcalNA
Gojiberry
32 747
2.6 Calories in Canned Form
54.00 kcal73.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
60.00 kcal40.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
375.00 kcal150.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
223.00 kcal240.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit
Berry, Tree fruit
3.2 Season
Autumn, Summer
Summer
3.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
3.4 Seedless Variety
3.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Green, Purple, Red, Yellow
3.6 Inside Color
Yellow
Yellowish Green
3.7 Shape
Round
Round
3.8 Texture
Fleshy
Crispy
3.9 Taste
Sweet
Astringent
3.10 Origin
China
Africa, Europe, South-West Asia
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Sandy loam, Well-drained
Loamy, Well-drained
3.12.2 Soil pH
6-6.56-6.8
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Cold, Warm
Dry, Warm
4 Facts
4.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
Germany
4.3.2 Other Countries
Greece, Italy, Spain, United States of America
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
4.3.3 Top Importer
Germany
Not Available
4.3.4 Top Exporter
Spain
Not Available
5 Scientific Name
5.1 Botanical Name
Prunus persica
Ribes uva-crispa
5.2 Synonym
Not Available
Ribes grossularia
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Dillenhidae
6.7 Order
Rosales
Saxifragales
6.8 Family
Rosaceae
Grossulariaceae
6.9 Genus
Prunus
Ribes
6.10 Species
P. persica
R. uva-crispa
6.11 Generic Group
Rose
Saxifrage

Difference Between Peach and Gooseberry

We might think that Peach and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Gooseberry is explained here.

The amount of calories in 100 gm of fresh Peach and Gooseberry with peel is 39.00 kcal and 44.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Gooseberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Gooseberry is Rosales and Saxifragales respectively. Peach belongs to Rosaceae family and Gooseberry belongs to Grossulariaceae family. Peach belongs to Prunus genus of P. persica species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.