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Kumquat
Kumquat

Salmonberry
Salmonberry



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Kumquat
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Salmonberry

Kumquat and Salmonberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 g3.70 g
Bilberry
0 63.35
2.3 Protein
1.88 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.86 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.03 mg
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
124.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcal47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcal360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Orange
Pink
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
China
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Loam
4.12.2 Soil pH
6-6.55.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Moist
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Canada, Mexico
5.3.3 Top Importer
United Kingdom
Not Available
5.3.4 Top Exporter
China
Not Available
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Rubus spectabilis
6.2 Synonym
Fortunella margarita
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Rubus
7.10 Species
C. japonica
R. spectabilis
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Kumquat and Salmonberry

We might think that Kumquat and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Kumquat and Salmonberry with peel is 71.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Salmonberry is Sapindales and Rosales respectively. Kumquat belongs to Rutaceae family and Salmonberry belongs to Rosaceae family. Kumquat belongs to Citrus genus of C. japonica species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.