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Kumquat vs Pineapple


Pineapple vs Kumquat


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.90 g  
21
13.12 g  
37

Fiber
6.50 g  
6
1.40 g  
34

Sugar
9.36 g  
32
9.85 g  
30

Protein
1.88 g  
11
0.54 g  
99+

Protein to Carb Ratio
0.12  
14
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg  
26
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.04 mg  
27
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.09 mg  
11
0.03 mg  
28

Vitamin B3 (Niacin)
0.43 mg  
33
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.21 mg  
33
0.21 mg  
32

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.11 mg  
13

Vitamin B9 (Folic acid)
17.00 mcg  
18
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
43.90 mg  
19
47.80 mg  
17

Vitamin E (Tocopherole)
0.15 mg  
38
0.02 mg  
99+

Vitamin K (Phyllochinone)
0.00 mcg  
99+
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
129.00 mcg  
11
0.00 mcg  
40

Choline
8.40 mg  
13
5.50 mg  
27

Fat
0.86 g  
8
0.12 g  
99+

Minerals
  
  

Potassium
486.00 mg  
6
109.00 mg  
99+

Iron
0.86 mg  
14
0.29 mg  
36

Sodium
10.00 mg  
10
1.00 mg  
20

Calcium
62.00 mg  
3
13.00 mg  
29

Magnesium
20.00 mg  
14
12.00 mg  
23

Zinc
0.17 mg  
16
0.12 mg  
21

Phosphorus
19.00 mg  
26
8.00 mg  
40

Manganese
0.14 mg  
28
0.93 mg  
4

Copper
0.10 mg  
23
0.11 mg  
19

Selenium
0.00 mcg  
17
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
47.00 mg  
18
17.00 mg  
29

Omega 6s
124.00 mg  
15
23.00 mg  
99+

Sterol
  
  

Phytosterol
13.00 mg  
15
6.00 mg  
23

Water Content
80.80 g  
99+
86.00 g  
35

Ash
0.50 g  
27
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
71.00 kcal  
19
50.00 kcal  
32

Calories in Fresh Fruit without Peel
71.00 kcal  
18
50.00 kcal  
31

Calories in Frozen Form
71.00 kcal  
18
50.00 kcal  
30

Calories in Dried Form
268.00 kcal  
33
245.00 kcal  
99+

Calories in Canned Form
71.00 kcal  
22
52.00 kcal  
34

Calories in Foods
  
  

Calories in Juice
130.00 kcal  
7
53.00 kcal  
28

Calories in Jam
245.00 kcal  
20
265.00 kcal  
13

Calories in Pie
392.00 kcal  
5
303.00 kcal  
19

Characteristics

Type
Citrus  
Berry, Tropical  

Season
Autumn, Winter  
Autumn  

Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
No  
Yes  

Color
Orange, Red, Yellow  
Yellow  

Inside Color
Orange  
Yellow  

Shape
Round  
Oval  

Texture
Juicy  
Juicy  

Taste
Sweet, Tart  
Strong, Sweet, Tart  

Origin
China  
Central America, South America  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Clay, Sandy loam, Well-drained  

Soil pH
6-6.5  
5.5-6  

Climatic Conditions
Cold, Warm  
Hot, Sunny  

Facts

Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Costa Rica  

Other Countries
Brazil, Mexico, Spain, United States of America  
Brazil, India, Philippines, Thailand  

Top Importer
United Kingdom  
United States of America  

Top Exporter
China  
Costa Rica  

Scientific Name

Botanical Name
Citrus japonica  
Ananas comosus  

Synonym
Fortunella margarita  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Commelinidae  

Order
Sapindales  
Poales  

Family
Rutaceae  
Bromeliaceae  

Genus
Citrus  
Ananas  

Species
C. japonica  
A. comosus  

Generic Group
Citrus fruit  
Pineapple  

Summary >>
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Compare Kumquat and Pineapple

It is important compare Kumquat and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Kumquat vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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