Lemon and Boysenberry
Benefits
Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid, Improves eye vision
Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss, Treatment of dandruff
Protects hair
Allergy
Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
NA
Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Decrease in blood sugar levels
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
9.30 g
99+
12.20 g
39
Fiber
2.80 g
22
5.30 g
9
Sugar
2.50 g
99+
6.90 g
99+
Protein
1.10 g
21
1.10 g
21
Protein to Carb Ratio
0.12
14
0.09
16
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
3.00 mcg
32
Vitamin B1 (Thiamin)
0.04 mg
24
0.05 mg
19
Vitamin B2 (Riboflavin)
0.02 mg
38
0.04 mg
25
Vitamin B3 (Niacin)
0.10 mg
99+
0.77 mg
14
Vitamin B5 (Pantothenic Acid)
0.19 mg
34
0.25 mg
21
Vitamin B6 (Pyridoxin)
0.08 mg
20
0.06 mg
31
Vitamin B9 (Folic acid)
11.00 mcg
24
63.00 mcg
2
Vitamin C (Ascorbic Acid)
53.00 mg
15
3.10 mg
99+
Vitamin E (Tocopherole)
0.15 mg
33
0.87 mg
12
Vitamin K (Phyllochinone)
0.00 mcg
36
7.80 mcg
10
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
11.00 mcg
30
118.00 mcg
12
Choline
5.10 mg
24
10.20 mg
6
Fat
0.30 g
28
0.26 g
30
Minerals
Potassium
138.00 mg
99+
139.00 mg
99+
Iron
0.60 mg
21
0.85 mg
15
Sodium
2.00 mg
18
1.00 mg
20
Calcium
26.00 mg
17
27.00 mg
16
Magnesium
8.00 mg
27
16.00 mg
18
Zinc
0.06 mg
27
0.22 mg
13
Phosphorus
16.00 mg
29
27.00 mg
19
Manganese
0.03 mg
99+
0.55 mg
7
Copper
0.04 mg
99+
0.08 mg
29
Selenium
0.40 mcg
13
0.20 mcg
15
Fatty Acids
Omega 3s
26.00 mg
23
50.00 mg
15
Omega 6s
63.00 mg
28
98.00 mg
19
Sterol
Water Content
88.98 g
15
85.90 g
34
Ash
0.30 g
38
0.54 g
22
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
50.00 kcal
24
Calories in Fresh Fruit without Peel
29.00 kcal
24
Not Available
Calories in Frozen Form
22.00 kcal
27
Not Available
Calories in Dried Form
267.00 kcal
25
Not Available
Calories in Canned Form
21.00 kcal
25
Not Available
Calories in Foods
Calories in Juice
22.00 kcal
99+
40.00 kcal
35
Calories in Jam
250.00 kcal
19
250.00 kcal
19
Calories in Pie
285.00 kcal
24
300.00 kcal
18
Characteristics
Type
Citrus, Tree fruit
Berry
Season
All seasons
Spring, Summer
Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Thorn and Thornless
Seedless Variety
Yes
No
Color
Yellow, Yellowish-orange
Black, Purple, Purplish black
Inside Color
Yellow
Magenta
Shape
Round
Round
Texture
Succulent
Juicy
Taste
Sour
NA
Origin
China, India
America
Grows on
Trees
Trees
Cultivation
Soil Type
Well-drained
NA
Soil pH
5.5-6.5
5.8-6.5
Climatic Conditions
Hot, Sunny
NA
Facts
Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
NA
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
NA
Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
NA
Top Importer
United States of America
China
Top Exporter
Mexico
New Zealand
Scientific Name
Botanical Name
Citrus limon
Rubus ursinus x idaeus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Rosales
Family
Rutaceae
Rosaceae
Genus
Citrus
Rubus
Species
C. limon
R. ursinus x idaeus
Generic Group
Citrus fruit
Rose
Difference Between Lemon and Boysenberry
We might think that Lemon and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Boysenberry is explained here.
The amount of calories in 100 gm of fresh Lemon and Boysenberry with peel is Not Available and 50.00 kcal and the amount of calories without peel is 29.00 kcal and Not Available respectively. Thus, Lemon and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Boysenberry is Sapindales and Rosales respectively. Lemon belongs to Rutaceae family and Boysenberry belongs to Rosaceae family. Lemon belongs to Citrus genus of C. limon species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.
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