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Lemon and Durian


Durian and Lemon


Benefits

Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Prevents hair loss, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.30 g  
99+
27.09 g  
7

Fiber
2.80 g  
22
3.80 g  
15

Sugar
2.50 g  
99+
Not Available  

Protein
1.10 g  
21
1.47 g  
15

Protein to Carb Ratio
0.12  
14
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
32
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.04 mg  
24
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.20 mg  
3

Vitamin B3 (Niacin)
0.10 mg  
99+
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
0.19 mg  
34
0.23 mg  
25

Vitamin B6 (Pyridoxin)
0.08 mg  
20
0.32 mg  
3

Vitamin B9 (Folic acid)
11.00 mcg  
24
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
53.00 mg  
15
19.70 mg  
37

Vitamin E (Tocopherole)
0.15 mg  
33
Not Available  

Vitamin K (Phyllochinone)
0.00 mcg  
36
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
11.00 mcg  
30
Not Available  

Choline
5.10 mg  
24
Not Available  

Fat
0.30 g  
28
5.33 g  
4

Minerals
  
  

Potassium
138.00 mg  
99+
436.00 mg  
9

Iron
0.60 mg  
21
0.43 mg  
27

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
26.00 mg  
17
6.00 mg  
39

Magnesium
8.00 mg  
27
30.00 mg  
5

Zinc
0.06 mg  
27
0.28 mg  
10

Phosphorus
16.00 mg  
29
39.00 mg  
9

Manganese
0.03 mg  
99+
0.33 mg  
14

Copper
0.04 mg  
99+
0.21 mg  
6

Selenium
0.40 mcg  
13
Not Available  

Fatty Acids
  
  

Omega 3s
26.00 mg  
23
0.00 mg  
38

Omega 6s
63.00 mg  
28
0.00 mg  
99+

Sterol
  
  

Water Content
88.98 g  
15
65.00 g  
99+

Ash
0.30 g  
38
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
29.00 kcal  
24
147.00 kcal  
3

Calories in Frozen Form
22.00 kcal  
27
147.00 kcal  
3

Calories in Dried Form
267.00 kcal  
25
400.00 kcal  
6

Calories in Canned Form
21.00 kcal  
25
Not Available  

Calories in Foods
  
  

Calories in Juice
22.00 kcal  
99+
170.00 kcal  
5

Calories in Jam
250.00 kcal  
19
320.00 kcal  
8

Calories in Pie
285.00 kcal  
24
Not Available  

Characteristics

Type
Citrus, Tree fruit  
Tree fruit, Tropical  

Season
All seasons  
Monsoon  

Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
Yes  
No  

Color
Yellow, Yellowish-orange  
Green  

Inside Color
Yellow  
Yellow  

Shape
Round  
Oval  

Texture
Succulent  
Tough  

Taste
Sour  
Creamy, Sweet  

Origin
China, India  
South-Eastern Asia  

Grows on
Trees  
Not Available  

Cultivation
  
  

Soil Type
Well-drained  
Clay  

Soil pH
5.5-6.5  
5-6.5  

Climatic Conditions
Hot, Sunny  
Hot, Humid  

Facts

Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
China  
Thailand  

Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  
Indonesia, Malaysia, Philippines  

Top Importer
United States of America  
China  

Top Exporter
Mexico  
Thailand  

Scientific Name

Botanical Name
Citrus limon  
Durio zibethinus  

Synonym
Not Available  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Malvales  

Family
Rutaceae  
Malvaceae  

Genus
Citrus  
Durio  

Species
C. limon  
D. zibethinus  

Generic Group
Citrus fruit  
Not Available  

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Difference Between Lemon and Durian

We might think that Lemon and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Durian is explained here.

The amount of calories in 100 gm of fresh Lemon and Durian with peel is Not Available and Not Available and the amount of calories without peel is 29.00 kcal and 147.00 kcal respectively. Thus, Lemon and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Durian is Sapindales and Malvales respectively. Lemon belongs to Rutaceae family and Durian belongs to Malvaceae family. Lemon belongs to Citrus genus of C. limon species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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