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Lemon vs Durian


Durian vs Lemon


Benefits

Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Prevents hair loss, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.30 g   
99+
27.09 g   
7

Fiber
2.80 g   
22
3.80 g   
15

Sugar
2.50 g   
99+
Not Available   

Protein
1.10 g   
21
1.47 g   
15

Protein to Carb Ratio
0.12   
14
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg   
32
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.04 mg   
24
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.20 mg   
3

Vitamin B3 (Niacin)
0.10 mg   
99+
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
0.19 mg   
34
0.23 mg   
25

Vitamin B6 (Pyridoxin)
0.08 mg   
20
0.32 mg   
3

Vitamin B9 (Folic acid)
11.00 mcg   
24
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
53.00 mg   
15
19.70 mg   
37

Vitamin E (Tocopherole)
0.15 mg   
33
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
11.00 mcg   
30
Not Available   

Choline
5.10 mg   
24
Not Available   

Fat
0.30 g   
28
5.33 g   
4

Minerals
  
  

Potassium
138.00 mg   
99+
436.00 mg   
9

Iron
0.60 mg   
21
0.43 mg   
27

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
26.00 mg   
17
6.00 mg   
39

Magnesium
8.00 mg   
27
30.00 mg   
5

Zinc
0.06 mg   
27
0.28 mg   
10

Phosphorus
16.00 mg   
29
39.00 mg   
9

Manganese
0.03 mg   
99+
0.33 mg   
14

Copper
0.04 mg   
99+
0.21 mg   
6

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
26.00 mg   
23
0.00 mg   
38

Omega 6s
63.00 mg   
28
0.00 mg   
99+

Sterol
  
  

Water Content
88.98 g   
15
65.00 g   
99+

Ash
0.30 g   
38
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
29.00 kcal   
24
147.00 kcal   
3

Calories in Frozen Form
22.00 kcal   
27
147.00 kcal   
3

Calories in Dried Form
267.00 kcal   
25
400.00 kcal   
6

Calories in Canned Form
21.00 kcal   
25
Not Available   

Calories in Foods
  
  

Calories in Juice
22.00 kcal   
99+
170.00 kcal   
5

Calories in Jam
250.00 kcal   
19
320.00 kcal   
8

Calories in Pie
285.00 kcal   
24
Not Available   

Characteristics

Type
Citrus, Tree fruit   
Tree fruit, Tropical   

Season
All seasons   
Monsoon   

Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
Yes   
No   

Color
Yellow, Yellowish-orange   
Green   

Inside Color
Yellow   
Yellow   

Shape
Round   
Oval   

Texture
Succulent   
Tough   

Taste
Sour   
Creamy, Sweet   

Origin
China, India   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Well-drained   
Clay   

Soil pH
5.5-6.5   
5-6.5   

Climatic Conditions
Hot, Sunny   
Hot, Humid   

Facts

Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
China   
Thailand   

Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America   
Indonesia, Malaysia, Philippines   

Top Importer
United States of America   
China   

Top Exporter
Mexico   
Thailand   

Scientific Name

Botanical Name
Citrus limon   
Durio zibethinus   

Synonym
Not Available   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Malvales   

Family
Rutaceae   
Malvaceae   

Genus
Citrus   
Durio   

Species
C. limon   
D. zibethinus   

Generic Group
Citrus fruit   
Not Available   

Summary >>
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Compare Lemon and Durian

It is important compare Lemon and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Lemon vs Durian comparison with the help of fruit comparison tool by fruitvs.com.

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