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Lemon
Lemon

Avocado
Avocado



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Lemon vs Avocado

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Prevents hair loss, Treatment of dandruff
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
 
100 g
9.30 g
2.80 g
2.50 g
1.10 g
0.12
3.00 mcg
0.04 mg
0.02 mg
0.10 mg
0.19 mg
0.08 mg
11.00 mcg
53.00 mg
0.15 mg
0.00 mcg
0.00 mcg
11.00 mcg
5.10 mg
0.30 g
138.00 mg
0.60 mg
2.00 mg
26.00 mg
8.00 mg
0.06 mg
16.00 mg
0.03 mg
0.04 mg
0.40 mcg
26.00 mg
63.00 mg
11.00 mg
88.98 g
0.30 g
 
100 g
29.00 kcal
29.00 kcal
22.00 kcal
267.00 kcal
21.00 kcal
22.00 kcal
250.00 kcal
285.00 kcal
 
Citrus, Tree fruit
All seasons
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Yellow, Yellowish-orange
Yellow
Round
Succulent
Sour
China, India
Trees
Well-drained
5.5-6.5
Hot, Sunny
 
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
China
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
United States of America
Mexico
 
Citrus limon
Citrus Limon
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Sapindales
Rutaceae
Citrus
C. limon
Citrus fruit
 
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
Allergic reaction, Hypersensitivity, Weight gain
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
 
100 g
1.00 g
6.70 g
0.70 g
2.00 g
0.24
7.00 mcg
0.10 mg
0.10 mg
1.70 mg
1.40 mg
0.30 mg
81.00 mcg
10.00 mg
2.10 mg
21.00 mcg
0.00 mcg
271.00 mcg
14.20 mg
14.70 g
485.00 mg
0.50 mg
7.00 mg
12.00 mg
29.00 mg
0.60 mg
52.00 mg
0.10 mg
0.20 mg
0.40 mcg
236.00 mg
1,689.00 mg
87.00 mg
73.20 g
1.60 g
 
100 g
160.00 kcal
160.00 kcal
172.40 kcal
686.40 kcal
-
306.00 kcal
222.00 kcal
288.00 kcal
 
Berry, Tree fruit, Tropical
Summer
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
Dark green
White
Oval
Juicy
Buttery
Mexico, Central America
Trees
Decomposed Granite, Limestone, Sandy loam, Well-aerated
6-6.5
Humid, Without frosts
 
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
Mexico
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
United States of America
Mexico
 
Persea Americana
Persea Gratissima
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Magnollidae
Laurales
Lauraceae
Persea
P. Americana
Laurel

Compare Lemon and Avocado

It is important compare Lemon and Avocado as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: .

Avocado Benefits: .

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: and hair benefits of Avocado are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Lemon vs Avocado comparison with the help of fruit comparison tool by fruitvs.com.