Lime

Fig

Lime vs Fig

Lime

Fig

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Benefits

Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff

Good conditioner, Regulates hair growth, Softening mask

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Side Effects

Chances of sunburn

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

10.50 g19.20 g

1 79.18

👆🏻

Fiber

2.80 g2.90 g

0 10.4

👆🏻

Sugar

1.70 g16.30 g

0 63.35

👆🏻

Protein

0.70 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.070.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg7.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.40 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg6.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.10 mg2.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.11 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 mcg4.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg9.00 mcg

0 834

👆🏻

Choline

5.10 mg4.70 mg

0 19.2

👆🏻

Fat

0.20 g0.30 g

0 33.49

👆🏻

Minerals

Potassium

102.00 mg232.00 mg

42 840

👆🏻

Iron

0.60 mg0.37 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

33.00 mg35.00 mg

1 100

👆🏻

Magnesium

6.00 mg17.00 mg

0 92

👆🏻

Zinc

0.11 mg0.15 mg

0 2.7

👆🏻

Phosphorus

18.00 mg14.00 mg

0 113

👆🏻

Manganese

0.01 mg0.13 mg

0 3.3

👆🏻

Copper

0.07 mg0.07 mg

0 2

👆🏻

Selenium

0.40 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

19.00 mg0.00 mg

0 318

👆🏻

Omega 6s

36.00 mg144.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg31.00 mg

0 87

👆🏻

Water Content

88.26 g79.11 g

0 95.23

👆🏻

Ash

0.30 g0.66 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

30.00 kcal74.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal74.00 kcal

12 354

👆🏻

Calories in Frozen Form

30.00 kcal71.42 kcal

0 354

👆🏻

Calories in Dried Form

295.00 kcal249.00 kcal

16 747

👆🏻

Calories in Canned Form

20.68 kcal69.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal65.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal360.00 kcal

49 420

👆🏻

Calories in Pie

420.00 kcal450.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Tree fruit

Season

All seasons

Summer, Winter

Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig

Seedless Variety

✔ ✘

Color

Green

Green, Purple, Red

Inside Color

Light Green

Pink

Shape

Round

Conical

Texture

Succulent

Fleshy

Taste

Acidic, Sour

Sweet

Origin

India

Western Asia

Grows on

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Clay, Limestone, Loam, Sandy

Soil pH

6-7.55-7

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm to hot climate

Dry, Warm

Facts

Facts about

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

Fig tree is considered as a symbol of abundance, fertility and sweetness.
The fig is made up of 55% of natural sugar so they are the sweetest fruits.
Figs are used as a fat substitute in recipes.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Turkey

Other Countries

Argentina, Brazil, India, Mexico

Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America

Top Importer

United States of America

France

Top Exporter

Mexico

Turkey

Scientific Name

Botanical Name

Citrus aurantifolia

Ficus carica

Synonym

Citrus aurantiifolia

Ficus Carica

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Alismidae

Order

Sapindales

Rosales

Family

Rutaceae

Moraceae

Genus

Citrus

Ficus

Species

C. aurantifolia

Ficus carica

Generic Group

Citrus fruit

Mulberry

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Compare Lime and Fig

It is important compare Lime and Fig as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Fig are: good conditioner, regulates hair growth and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands. Get sorted Lime vs Fig comparison with the help of fruit comparison tool by fruitvs.com.