Lime

Pomelo

Lime vs Pomelo

Lime

Pomelo

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Benefits

Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

Cancer prevention, Heart care, Prevents Urinary Tract Infection

General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Chances of sunburn

Allergic reaction, Dizziness, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

10.50 g9.62 g

1 79.18

👆🏻

Fiber

2.80 g1.00 g

0 10.4

👆🏻

Sugar

1.70 g8.40 g

0 63.35

👆🏻

Protein

0.70 g0.76 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.070.08

0.02 0.52

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Vitamins

Vitamin A (Retinol)

2.00 mcg138.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.22 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg9.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.10 mg61.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.15 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 mcg0.60 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

5.10 mg14.20 mg

0 19.2

👆🏻

Fat

0.20 g0.04 g

0 33.49

👆🏻

Minerals

Potassium

102.00 mg216.00 mg

42 840

👆🏻

Iron

0.60 mg0.11 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

33.00 mg4.00 mg

1 100

👆🏻

Magnesium

6.00 mg6.00 mg

0 92

👆🏻

Zinc

0.11 mg0.08 mg

0 2.7

👆🏻

Phosphorus

18.00 mg17.00 mg

0 113

👆🏻

Manganese

0.01 mg0.02 mg

0 3.3

👆🏻

Copper

0.07 mg0.05 mg

0 2

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Selenium

0.40 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

19.00 mg12.00 mg

0 318

👆🏻

Omega 6s

36.00 mg30.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg24.00 mg

0 87

👆🏻

Water Content

88.26 g89.10 g

0 95.23

👆🏻

Ash

0.30 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

30.00 kcal38.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal38.00 kcal

12 354

👆🏻

Calories in Frozen Form

30.00 kcal38.00 kcal

0 354

👆🏻

Calories in Dried Form

295.00 kcal350.00 kcal

16 747

👆🏻

Calories in Canned Form

20.68 kcal38.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal43.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

420.00 kcal290.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Citrus, Tropical

Season

All seasons

Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Seedless Variety

✔ ✘

Color

Green

Green, Pink, Red, Yellow

Inside Color

Light Green

Creamy Yellow

Shape

Round

Texture

Succulent

Taste

Acidic, Sour

Juicy, Sweet

Origin

India

Malaysia, South-Eastern Asia, Thailand

Grows on

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Clay, Loam, Sandy

Soil pH

6-7.55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm to hot climate

Warm

Facts

Facts about

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

Flowers of pomelo fruit are used to make perfumes.
Pomelo tree wood is used for the manufacture of tool handles.
Life of pomelo tree is around 10 years.
Height of pomelo can be 15-20 feet.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, Brazil, India, Mexico

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Top Importer

United States of America

Europe

Top Exporter

Mexico

United States of America

Scientific Name

Botanical Name

Citrus aurantifolia

Citrus maxima

Synonym

Citrus aurantiifolia

Citrus grandis

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Family

Rutaceae

Genus

Citrus

Species

C. aurantifolia

C. maxima

Generic Group

Citrus fruit

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Compare Lime and Pomelo

It is important compare Lime and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Lime vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.