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Lime vs Pumpkin


Pumpkin vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Heals sunburn, Hydrates skin, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Chances of sunburn   
Kidney and gallbladder diseases   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
Along with meal, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
6.50 g   
99+

Fiber
2.80 g   
22
0.50 g   
40

Sugar
1.70 g   
99+
2.76 g   
99+

Protein
0.70 g   
99+
1.00 g   
25

Protein to Carb Ratio
0.07   
20
0.15   
11

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
426.00 mcg   
1

Vitamin B1 (Thiamin)
0.03 mg   
31
0.05 mg   
21

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.11 mg   
8

Vitamin B3 (Niacin)
0.20 mg   
99+
0.60 mg   
25

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.30 mg   
13

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.06 mg   
28

Vitamin B9 (Folic acid)
8.00 mcg   
27
16.00 mcg   
19

Vitamin C (Ascorbic Acid)
29.10 mg   
30
9.00 mg   
99+

Vitamin E (Tocopherole)
0.22 mg   
28
0.44 mg   
20

Vitamin K (Phyllochinone)
0.60 mcg   
31
1.10 mcg   
29

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
5.10 mg   
24
0.00 mg   
32

Fat
0.20 g   
33
0.10 g   
99+

Minerals
  
  

Potassium
102.00 mg   
99+
340.00 mg   
14

Iron
0.60 mg   
21
0.80 mg   
16

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
33.00 mg   
13
21.00 mg   
21

Magnesium
6.00 mg   
29
12.00 mg   
23

Zinc
0.11 mg   
22
0.32 mg   
8

Phosphorus
18.00 mg   
27
44.00 mg   
7

Manganese
0.01 mg   
99+
0.13 mg   
26

Copper
0.07 mg   
35
0.00 mg   
99+

Selenium
0.40 mcg   
13
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
82.22 mg   
10

Omega 6s
36.00 mg   
40
49.00 mg   
33

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
88.26 g   
17
94.20 g   
3

Ash
0.30 g   
38
1.40 g   
5

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
26.00 kcal   
38

Calories in Fresh Fruit without Peel
30.00 kcal   
23
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
20.68 kcal   
26
34.00 kcal   
24

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
46.00 kcal   
32

Calories in Jam
250.00 kcal   
19
130.00 kcal   
35

Calories in Pie
420.00 kcal   
2
244.00 kcal   
37

Characteristics

Type
Citrus, Tree fruit   
Berry   

Season
All seasons   
All seasons   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady   

Seedless Variety
Yes   
Yes   

Color
Green   
Blue, Green, Orange, Red, White   

Inside Color
Light Green   
Creamy Yellow   

Shape
Round   
Round   

Texture
Succulent   
Fibrous   

Taste
Acidic, Sour   
Creamy, Soft, Sweet   

Origin
India   
Mexico   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Clay loam, Sandy loam, Well-drained   

Soil pH
6-7.5   
5.5-7.5   

Climatic Conditions
Sunny, Warm to hot climate   
Warm to hot climate   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Brazil, India, Mexico   
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
China   

Scientific Name

Botanical Name
Citrus aurantifolia   
Cucurbita maxima   

Synonym
not available   
Cucurbita pepo, Squash   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Cucurbitales   

Family
Rutaceae   
Cucurbitaceae   

Genus
Citrus   
Cucurbita   

Species
C. aurantifolia   
Cucurbita mixta   

Generic Group
Citrus fruit   
Not Available   

Summary >>
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Compare Lime and Pumpkin

It is important compare Lime and Pumpkin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Pumpkin are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Lime vs Pumpkin comparison with the help of fruit comparison tool by fruitvs.com.

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