Lime

Quince

Lime vs Quince

Lime

Quince

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Benefits

Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff

Regulates hair growth

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Side Effects

Chances of sunburn

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

10.50 g15.30 g

1 79.18

👆🏻

Fiber

2.80 g1.90 g

0 10.4

👆🏻

Sugar

1.70 g8.10 g

0 63.35

👆🏻

Protein

0.70 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.070.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg0.08 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg3.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.10 mg15.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 mcg0.10 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

5.10 mg8.40 mg

0 19.2

👆🏻

Fat

0.20 g0.10 g

0 33.49

👆🏻

Minerals

Potassium

102.00 mg197.00 mg

42 840

👆🏻

Iron

0.60 mg0.70 mg

0.06 9

👆🏻

Sodium

2.00 mg4.00 mg

0 1556

👆🏻

Calcium

33.00 mg11.00 mg

1 100

👆🏻

Magnesium

6.00 mg8.00 mg

0 92

👆🏻

Zinc

0.11 mg0.04 mg

0 2.7

👆🏻

Phosphorus

18.00 mg17.00 mg

0 113

👆🏻

Manganese

0.01 mg0.10 mg

0 3.3

👆🏻

Copper

0.07 mg0.13 mg

0 2

👆🏻

Selenium

0.40 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

19.00 mg0.00 mg

0 318

👆🏻

Omega 6s

36.00 mg49.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg12.00 mg

0 87

👆🏻

Water Content

88.26 g83.80 g

0 95.23

👆🏻

Ash

0.30 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

30.00 kcal57.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal57.00 kcal

12 354

👆🏻

Calories in Frozen Form

30.00 kcal57.00 kcal

0 354

👆🏻

Calories in Dried Form

295.00 kcal320.00 kcal

16 747

👆🏻

Calories in Canned Form

20.68 kcal57.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal130.00 kcal

49 420

👆🏻

Calories in Pie

420.00 kcal310.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Tree fruit

Season

All seasons

Winter

Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Seedless Variety

✔ ✘

Color

Green

Green, Yellow

Inside Color

Light Green

White

Shape

Round

Texture

Succulent

Crunchy

Taste

Acidic, Sour

Tart

Origin

India

Iran, South-West Asia, Turkey

Grows on

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Loam, Well-drained

Soil pH

6-7.56-7

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm to hot climate

Warm

Facts

Facts about

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Turkey

Other Countries

Argentina, Brazil, India, Mexico

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Top Importer

United States of America

Top Exporter

Mexico

Argentina

Scientific Name

Botanical Name

Citrus aurantifolia

Cydonia oblonga

Synonym

Citrus aurantiifolia

C. vulgaris

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Sapindales

Rosales

Family

Rutaceae

Rosaceae

Genus

Citrus

Cydonia

Species

C. aurantifolia

C. oblonga

Generic Group

Citrus fruit

Rose

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Compare Lime and Quince

It is important compare Lime and Quince as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Quince are: regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: . Get sorted Lime vs Quince comparison with the help of fruit comparison tool by fruitvs.com.