Nutrition
Serving Size
100 g
100 g
Carbs
15.00 g
27
4.64 g
99+
Fiber
1.10 g
35
1.80 g
28
Sugar
Not Available
2.40 g
99+
Protein
1.30 g
17
0.86 g
32
Protein to Carb Ratio
0.09
17
0.20
7
Vitamins
Vitamin A (Retinol)
0.00 mcg
37
18.00 mcg
21
Vitamin B1 (Thiamin)
0.04 mg
24
0.06 mg
17
Vitamin B2 (Riboflavin)
0.50 mg
2
0.03 mg
31
Vitamin B3 (Niacin)
1.00 mg
9
0.48 mg
31
Vitamin B5 (Pantothenic Acid)
0.30 mg
12
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.22 mg
7
Vitamin B9 (Folic acid)
0.00 mcg
36
10.00 mcg
25
Vitamin C (Ascorbic Acid)
28.00 mg
32
80.40 mg
6
Vitamin E (Tocopherole)
Not Available
0.37 mg
21
Vitamin K (Phyllochinone)
Not Available
7.40 mcg
11
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
341.00 mcg
3
Choline
Not Available
5.50 mg
23
Fat
0.40 g
21
0.17 g
36
Minerals
Potassium
266.00 mg
24
175.00 mg
99+
Iron
0.13 mg
99+
0.34 mg
32
Sodium
0.00 mg
21
3.00 mg
17
Calcium
1.00 mg
99+
10.00 mg
34
Magnesium
10.00 mg
25
10.00 mg
25
Zinc
0.05 mg
28
0.13 mg
20
Phosphorus
12.00 mg
34
20.00 mg
25
Manganese
Not Available
0.12 mg
27
Copper
0.10 mg
22
0.07 mg
34
Selenium
0.60 mcg
10
0.00 mcg
17
Fatty Acids
Omega 3s
0.00 mg
38
8.00 mg
31
Omega 6s
0.00 mg
99+
54.00 mg
30
Sterol
Phytosterol
Not Available
9.00 mg
9
Water Content
78.00 g
99+
93.90 g
4
Ash
0.50 g
26
0.40 g
33
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