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Longan
Longan

Tamarind
Tamarind



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Longan
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Tamarind

Longan vs Tamarind

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Reduces wrinkles, Skin rejuvenation
-
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Mouth irritation, Weight gain
As a snack in the late afternoon
 
100 g
15.00 g
1.10 g
16.50 g
1.30 g
0.09
0.00 mcg
0.04 mg
0.50 mg
1.00 mg
0.30 mg
0.00 mg
0.00 mcg
28.00 mg
0.20 mg
1.20 mcg
0.00 mcg
-
2.10 mg
0.40 g
266.00 mg
0.13 mg
0.00 mg
1.00 mg
10.00 mg
0.05 mg
12.00 mg
0.05 mg
0.10 mg
0.60 mcg
0.00 mg
0.00 mg
9.00 mg
78.00 g
0.50 g
 
100 g
83.00 kcal
60.00 kcal
60.00 kcal
283.00 kcal
60.00 kcal
50.00 kcal
250.00 kcal
109.00 kcal
 
Tree fruit, Tropical
Mid to late summer
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
-
Rusty brown
Yellowish brown
Round
Fleshy
Sweetish
Mexico
Trees
Well-drained
5-7
Sunny, Warm, Without frosts
 
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
Thailand
Australia, Combodia, Taiwan, United States of America, Vietnam
China
Thailand
 
Dimocarpus longan
Dragon eye
 
Eukarya
Plantae
Viridiplantae
Tracheophyta
Magnoliopsida
Rosidae
Sapindales
Sapindaceae
Dimocarpus
D. longan
-
 
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Prevents hair loss
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
 
100 g
62.50 g
5.10 g
57.40 g
2.80 g
0.04
30.00 mcg
0.43 mg
0.15 mg
1.94 mg
0.14 mg
0.07 mg
14.00 mcg
3.50 mg
0.10 mg
2.80 mcg
0.00 mcg
0.00 mcg
8.60 mg
0.60 g
628.00 mg
2.80 mg
28.00 mg
74.00 mg
92.00 mg
0.10 mg
113.00 mg
0.10 mg
0.00 mg
1.30 mcg
0.00 mg
0.00 mg
0.00 mg
82.00 g
0.09 g
 
100 g
239.00 kcal
239.00 kcal
187.00 kcal
128.00 kcal
239.00 kcal
28.00 kcal
254.00 kcal
239.00 kcal
 
Tropical
Spring, Summer
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Brown, Reddish-brown
Brown
Curving Cylinder
Tough
Sour-Sweet
Africa
Trees
Loam, Sandy, Sandy loam, Well-drained
5.6-6.5
Humid to dry, Rainfall, Warm to hot climate
 
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
India
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
United States of America
Thailand
 
Tamarindus indica
Tamarindo, tamarindus
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Liliopsida
Rosidae
Fabales
Fabaceae
Tamarindus
Tamarindus indica
Tamarind Sub

Compare Longan and Tamarind

It is important compare Longan and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Longan Benefits: .

Tamarind Benefits: .

Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Tamarind are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: . Get sorted Longan vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.