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Loquat
Loquat

Pomelo
Pomelo



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Loquat and Pomelo

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Cancer prevention, Heart care, Prevents Urinary Tract Infection
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction, Dizziness, Stomach pain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g9.62 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.00 g
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
0.40 g0.76 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
76.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.22 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA61.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.04 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg216.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.11 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg4.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.15 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
77.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mgNA
Jambul
0 87
2.9 Water Content
86.73 g89.10 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcal38.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NANA
Clementine
49 420
3.7.3 Calories in Pie
NA290.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Citrus, Tropical
4.2 Season
Winter
All seasons
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Green, Pink, Red, Yellow
4.6 Inside Color
Orange
Creamy Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet, Tart
Juicy, Sweet
4.10 Origin
China
Malaysia, South-Eastern Asia, Thailand
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Clay, Loam, Sandy
4.12.2 Soil pH
5.5-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
China
5.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
China
Europe
5.3.4 Top Exporter
Spain
United States of America
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Citrus maxima
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Citrus grandis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Eriobotrya
Citrus
7.10 Species
E. japonica
C. maxima
7.11 Generic Group
Rose
Citrus fruit

Difference Between Loquat and Pomelo

We might think that Loquat and Pomelo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Pomelo Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Pomelo is explained here.

The amount of calories in 100 gm of fresh Loquat and Pomelo with peel is 47.00 kcal and 38.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Loquat and Pomelo belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Pomelo is Rosales and Sapindales respectively. Loquat belongs to Rosaceae family and Pomelo belongs to Rutaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Pomelo belongs to Citrus genus of C. maxima species. Beings plants, both fruits belong to Plantae Kingdom.