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Loquat vs Damson


Damson vs Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  

Hair Benefits
Protects hair  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  
Abdominal pains, Anaphylaxis, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.14 g  
40
11.42 g  
99+

Fiber
1.70 g  
31
1.40 g  
34

Sugar
12.10 g  
22
9.92 g  
29

Protein
0.40 g  
99+
0.70 g  
99+

Protein to Carb Ratio
0.03  
25
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg  
10
17.00 mcg  
24

Vitamin B1 (Thiamin)
0.02 mg  
39
0.03 mg  
33

Vitamin B2 (Riboflavin)
0.02 mg  
35
0.03 mg  
33

Vitamin B3 (Niacin)
0.18 mg  
99+
0.42 mg  
35

Vitamin B5 (Pantothenic Acid)
-  
0.14 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.03 mg  
99+

Vitamin B9 (Folic acid)
14.00 mcg  
21
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
1.00 mg  
99+
9.50 mg  
99+

Vitamin E (Tocopherole)
0.40 mg  
24
0.26 mg  
30

Vitamin K (Phyllochinone)
0.20 mcg  
40
6.40 mcg  
12

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
73.00 mcg  
21

Choline
2.30 mg  
35
1.90 mg  
38

Fat
0.20 g  
33
0.28 g  
29

Minerals
  
  

Potassium
266.00 mg  
24
157.00 mg  
99+

Iron
0.28 mg  
37
0.17 mg  
99+

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
16.00 mg  
26
6.00 mg  
40

Magnesium
13.00 mg  
22
7.00 mg  
28

Zinc
0.05 mg  
28
0.10 mg  
23

Phosphorus
27.00 mg  
19
16.00 mg  
29

Manganese
0.15 mg  
26
0.05 mg  
99+

Copper
0.04 mg  
99+
0.06 mg  
39

Selenium
0.60 mcg  
10
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
0.00 mg  
99+

Omega 6s
77.00 mg  
26
44.00 mg  
37

Sterol
  
  

Phytosterol
2.00 mg  
25
7.00 mg  
22

Water Content
86.73 g  
31
87.02 g  
28

Ash
0.50 g  
27
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
46.00 kcal  
35

Calories in Fresh Fruit without Peel
47.00 kcal  
33
37.00 kcal  
40

Calories in Frozen Form
47.00 kcal  
33
49.00 kcal  
31

Calories in Dried Form
266.00 kcal  
35
240.00 kcal  
99+

Calories in Canned Form
67.00 kcal  
24
63.00 kcal  
25

Calories in Foods
  
  

Calories in Juice
47.00 kcal  
32
70.00 kcal  
18

Calories in Jam
200.00 kcal  
26
220.00 kcal  
24

Calories in Pie
250.00 kcal  
37
294.00 kcal  
22

Characteristics

Type
Tree fruit, Tropical  
Tree fruit  

Season
Winter  
Summer  

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  

Seedless Variety
No  
No  

Color
Orange, Yellow  
Dark purple  

Inside Color
Orange  
Yellow  

Shape
Oval  
Oval  

Texture
Juicy  
Grainy  

Taste
Sweet, Tart  
Juicy, Sweet, Tart  

Origin
China  
Syria  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained  
Clay, Loam, Moist, Sandy loam, Well-drained  

Soil pH
5.5-6.5  
5.5-6.5  

Climatic Conditions
Warm to hot climate  
Cold  

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Japan  
United Kingdom  

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  
Ireland, United States of America  

Top Importer
China  
United States of America  

Top Exporter
Spain  
France  

Scientific Name

Botanical Name
Eriobotrya japonica  
Prunus domestica subsp. insititia  

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica  
Prunus domestica subsp. insititia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Eriobotrya  
Prunus  

Species
E. japonica  
Prunus domestica subsp. insititia  

Generic Group
Rose  
-  

Summary >>
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Compare Loquat and Damson

It is important compare Loquat and Damson as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: abdominal pains, anaphylaxis and vomiting. Get sorted Loquat vs Damson comparison with the help of fruit comparison tool by fruitvs.com.

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