Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Protects hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Side Effects
Allergic reaction
Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Taste
Juicy, Sweet, Tart
Sour, Tart
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
Moist, Well-drained
Climatic Conditions
Cold
Cold
Facts about
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
Top Producer
United Kingdom
Russia
Other Countries
Ireland, United States of America
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Top Importer
United States of America
Germany
Top Exporter
France
Russia
Botanical Name
Prunus domestica subsp. insititia
Ribes rubrum
Synonym
Prunus domestica subsp. insititia
Ribes Rubrum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Rosales
Saxifragales
Family
Rosaceae
Grossulariaceae
Species
Prunus domestica subsp. insititia
R. rubrum
Generic Group
-
Saxifrage
Difference Between Damson and Red Currant
We might think that Damson and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Red Currant is explained here.
The amount of calories in 100 gm of fresh Damson and Red Currant with peel is 46.00 kcal and 56.00 kcal and the amount of calories without peel is 37.00 kcal and 56.00 kcal respectively. Thus, Damson and Red Currant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Red Currant is Rosales and Saxifragales respectively. Damson belongs to Rosaceae family and Red Currant belongs to Grossulariaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.