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Longan and Red Currant Benefits


Benefits

Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases  

General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis  

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Protects hair  
Not Available  

Allergy
  
  

Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth  

Side Effects
Possibly unsafe during pregnancy  
Mouth irritation, Weight gain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon  

Nutrition >>
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