Calories in Damson and Red Currant
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
240.00 kcal
  
34
308.00 kcal
  
16
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
165.00 kcal
  
31
Calories in Pie
294.00 kcal
  
20
260.00 kcal
  
32
Damson and Red Currant Calorie Comparison
Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Damson and Red Currant calorie comparison tool can help you make a better choice. Calories in Damson and Red Currant play a vital role in Damson vs Red Currant Nutrition.
The amount of Calories in various forms of Red Currant is given below:
- Fresh Fruit with Peel - 46.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - 49.00 kcal
- Dried Fruit - 240.00 kcal
- Canned (Light Syrup, Unheated) Form - 63.00 kcal
The amount of Calories in different forms of Red Currant are:
- Fresh Fruit with Peel - 56.00 kcal
- Fresh Fruit without Peel - Not Available
- Frozen Fruit - Not Available
- Dried Fruit - 308.00 kcal
- Canned (Light Syrup, Unheated) Form - Not Available