Loquat

Durian

Loquat vs Durian

Loquat

Durian

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Protects hair

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Allergic reaction

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.14 g27.09 g

1 79.18

2.2.1 Fiber

1.70 g3.80 g

0 10.4

2.2.2 Sugar

NANA

0 63.35

2.3 Protein

0.40 g1.47 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

76.00 mcg2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.18 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

14.00 mcg36.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

NA19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.20 g5.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

266.00 mg436.00 mg

42 840

2.6.2 Iron

0.28 mg0.43 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

16.00 mg6.00 mg

1 100

2.6.5 Magnesium

13.00 mg30.00 mg

0 92

2.6.6 Zinc

0.05 mg0.28 mg

0 2.7

2.6.7 Phosphorus

27.00 mg39.00 mg

0 113

2.6.8 Manganese

0.15 mg0.33 mg

0 3.3

2.6.9 Copper

0.04 mg0.21 mg

0 2

2.6.10 Selenium

0.60 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mg0.00 mg

0 318

2.7.2 Omega 6s

77.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

2.00 mgNA

0 87

2.9 Water Content

86.73 g65.00 g

0 95.23

2.10 Ash

0.50 g1.12 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

47.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA147.00 kcal

12 354

3.4 Calories in Frozen Form

NA147.00 kcal

0 187

3.5 Calories in Dried Form

NA400.00 kcal

32 747

3.6 Calories in Canned Form

67.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA170.00 kcal

17 461

3.7.2 Calories in Jam

NA320.00 kcal

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

4.2 Season

Winter

Monsoon

4.3 Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Yellow

Green

4.6 Inside Color

Orange

Yellow

4.7 Shape

Oval

4.8 Texture

Juicy

Tough

4.9 Taste

Sweet, Tart

Creamy, Sweet

4.10 Origin

China

South-Eastern Asia

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Sand, Well-drained

Clay

4.12.2 Soil pH

5.5-6.55-6.5

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Hot, Humid

5 Facts

5.1 Facts about

Loquats are used in plum wine manufacturing.
Dried leaves of loquat are used to make herbal tea.
The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Japan

Thailand

5.3.2 Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Indonesia, Malaysia, Philippines

5.3.3 Top Importer

China

5.3.4 Top Exporter

Spain

Thailand

6 Scientific Name

6.1 Botanical Name

Eriobotrya japonica

Durio zibethinus

6.2 Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica

Lahia Hassk

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Rosales

Malvales

7.8 Family

Rosaceae

Malvaceae

7.9 Genus

Eriobotrya

Durio

7.10 Species

E. japonica

D. zibethinus

7.11 Generic Group

Rose

Not Available

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Compare Loquat and Durian

It is important compare Loquat and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Loquat vs Durian comparison with the help of fruit comparison tool by fruitvs.com.