Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
  
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
  
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation
  
Brightens and lightens complexion, Skin rejuvenation
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
  
NA
  
Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
  
Calories in Dried Form
277.00 kcal
  
21
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
220.00 kcal
  
24
Calories in Pie
280.00 kcal
  
28
300.00 kcal
  
18
Type
Tree fruit, Tropical
  
Tree fruit
  
Season
Spring, Summer
  
Autumn, Winter
  
Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
  
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
  
Seedless Variety
No
  
No
  
Color
Bright red, Pink red
  
Green
  
Inside Color
Greyish-white
  
White
  
Shape
Oval
  
Oval
  
Texture
Fleshy
  
Succulent
  
Taste
Crunchy, Juicy, Sweet
  
Sweet
  
Origin
China, Indonesia, Philippines, Vietnam
  
Argentina, Brazil, Paraguay, Uruguay
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Alluvial, Loam, Well-drained
  
Clay loam, Gravely loam, Sandy
  
Soil pH
5.5-6.5
  
6-6.5
  
Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
  
Cold, Warm
  
Facts about
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
  
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
New Zealand
  
Other Countries
Australia, India, South Africa, Thailand, United States of America
  
Australia, Azerbaijan, India, Japan, United States of America
  
Top Importer
Hong Kong
  
China
  
Top Exporter
China
  
New Zealand
  
Botanical Name
Litchi chinensis
  
Acca sellowiana
  
Synonym
Nephelium litchi
  
Feijoa sellowiana or Orthostemon sellowianus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Myrtales
  
Family
Sapindaceae
  
Myrtaceae
  
Genus
Litchi
  
Acca
  
Species
L. chinensis
  
A. sellowiana
  
Generic Group
Soapberry
  
Myrtle
  
Compare Lychee and Feijoa
It is important compare Lychee and Feijoa as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Lychee are: promotes longer and healthier hair and protects hair and hair benefits of Feijoa are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes and the symptoms of second fruit are: na. Get sorted Lychee vs Feijoa comparison with the help of fruit comparison tool by fruitvs.com.