Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
  
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
  
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
  
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation
  
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
  
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
  
Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
  
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
No
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
1,828.00 mcg
  
4
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Dried Form
277.00 kcal
  
21
258.00 kcal
  
28
Calories in Foods
  
  
Calories in Jam
260.00 kcal
  
14
260.00 kcal
  
14
Calories in Pie
280.00 kcal
  
28
220.00 kcal
  
99+
Type
Tree fruit, Tropical
  
Melon, Tree fruit
  
Season
Spring, Summer
  
All seasons
  
Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
  
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
  
Seedless Variety
No
  
No
  
Color
Bright red, Pink red
  
Orange, Yellow
  
Inside Color
Greyish-white
  
Orange
  
Shape
Oval
  
Oval
  
Texture
Fleshy
  
Fleshy
  
Taste
Crunchy, Juicy, Sweet
  
Luscious, Sweet
  
Origin
China, Indonesia, Philippines, Vietnam
  
Mexico, Central America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Alluvial, Loam, Well-drained
  
Rocky, Sandy, Well-drained
  
Soil pH
5.5-6.5
  
4.5-8
  
Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
  
Warm, Without frosts
  
Facts about
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
  
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
No
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
India
  
Other Countries
Australia, India, South Africa, Thailand, United States of America
  
Brazil, Indonesia, Mexico, Nigeria
  
Top Importer
Hong Kong
  
United States of America
  
Top Exporter
China
  
Mexico
  
Botanical Name
Litchi chinensis
  
Carica papaya
  
Synonym
Nephelium litchi
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Sapindales
  
Brassicales
  
Family
Sapindaceae
  
Caricaceae
  
Genus
Litchi
  
Carica
  
Species
L. chinensis
  
C. papaya
  
Generic Group
Soapberry
  
Papaya
  
Compare Lychee and Papaya
It is important compare Lychee and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.
Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Lychee are: promotes longer and healthier hair and protects hair and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Lychee vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.