Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Good conditioner, Prevents hair loss, Treatment of dandruff
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Increase in blood sugar level, Diarrhoea, Weight gain
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Hydrates skin, Skin rejuvenation, Skin revitalization
Promotes longer and healthier hair
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Nausea, Vomiting, Might cause change of urine color
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)