×

Mango
Mango

Loquat
Loquat



ADD
Compare
X
Mango
X
Loquat

Mango and Loquat

Add ⊕
1 Benefits
1.1 Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
1.5 Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 g12.14 g
Avocado
1 79.18
2.2.1 Fiber
1.60 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
13.70 gNA
Bilberry
0 63.35
2.3 Protein
0.80 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
54.00 mcg76.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.70 mg0.18 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.12 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
43.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.90 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.20 mcgNA
Orange
0 40.3
2.4.11 Lycopene
3.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
23.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.38 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
168.00 mg266.00 mg
Olive
42 840
2.6.2 Iron
0.16 mg0.28 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
11.00 mg16.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg13.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.09 mg0.05 mg
Apple
0 2.7
2.6.7 Phosphorus
14.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.15 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
51.00 mg13.00 mg
Watermelon
0 318
2.7.2 Omega 6s
19.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA2.00 mg
Jambul
0 87
2.9 Water Content
83.46 g86.73 g
Gojiberry
0 95.23
2.10 Ash
0.36 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
60.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
60.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
314.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
75.00 kcal67.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
120.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit, Tropical
4.2 Season
Spring, Summer
Winter
4.3 Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Orange, Yellow
4.6 Inside Color
Yellow
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
Southern Asia
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand
Clay, Loam, Sand, Well-drained
4.12.2 Soil pH
4.5-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm to hot climate
Warm to hot climate
5 Facts
5.1 Facts about
  • A mango tree can bear fruits even after the age of 300 years.
  • Height of a mango tree can be as high as 100 feet.
  • In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Japan
5.3.2 Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Mexico
Spain
6 Scientific Name
6.1 Botanical Name
Mangifera Indica
Eriobotrya japonica
6.2 Synonym
Not Available
Crataegus bibas or Mespilus japonica or Photinia japonica
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Anacardiaceae
Rosaceae
7.9 Genus
Mangifera
Eriobotrya
7.10 Species
M. indica
E. japonica
7.11 Generic Group
Cashew
Rose

Difference Between Mango and Loquat

We might think that Mango and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Loquat is explained here.

The amount of calories in 100 gm of fresh Mango and Loquat with peel is Not Available and 47.00 kcal and the amount of calories without peel is 60.00 kcal and Not Available respectively. Thus, Mango and Loquat belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Loquat is Sapindales and Rosales respectively. Mango belongs to Anacardiaceae family and Loquat belongs to Rosaceae family. Mango belongs to Mangifera genus of M. indica species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.