Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
Protects hair
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Allergic reaction
Lactating Women
Yes
Not Available
Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Season
Spring, Summer
All seasons
Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Dark raisins, White or golden raisins, Sultanas and Currants
Seedless Variety
No
Not Available
Color
Orange, Red, Yellow
Black, Blue, Green, Purple, Yellow
Inside Color
Yellow
Brown
Origin
Southern Asia
Central Europe, Western Asia
Grows on
Trees
Not Available
Soil Type
Clay, Loam, Sand
Clay loam, Sandy loam
Climatic Conditions
Humid, Warm to hot climate
Warm
Facts about
- A mango tree can bear fruits even after the age of 300 years.
- Height of a mango tree can be as high as 100 feet.
- In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
Top Producer
India
United States of America
Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Top Importer
United States of America
Europe
Top Exporter
Mexico
Turkey
Botanical Name
Mangifera Indica
Vitis Vinifera
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Not Available
Family
Anacardiaceae
Vitaceae
Species
M. indica
Vitis vinifera
Generic Group
Cashew
Grape
Difference Between Mango and Raisin
We might think that Mango and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Raisin is explained here.
The amount of calories in 100 gm of fresh Mango and Raisin with peel is Not Available and 299.00 kcal and the amount of calories without peel is 60.00 kcal and Not Available respectively. Thus, Mango and Raisin belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Raisin is Sapindales and Vitales respectively. Mango belongs to Anacardiaceae family and Raisin belongs to Vitaceae family. Mango belongs to Mangifera genus of M. indica species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.