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Mango
Mango

Miracle fruit
Miracle fruit



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Mango vs Miracle fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Has taste modifying effect
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
NA
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Itching, Skin rash
1.5 Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 gNA
Avocado Information
1 79.18
2.2.1 Fiber
1.60 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
13.70 gNA
Bilberry Information
0 63.35
2.3 Protein
0.80 gNA
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.05NA
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
54.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mgNA
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mgNA
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.70 mgNA
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.12 mgNA
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
43.00 mcgNA
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg1.33 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.90 mg0.78 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.20 mcgNA
Orange Information
0 40.3
2.4.11 Lycopene
3.00 mcgNA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
23.00 mcgNA
Pineapple Information
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry Information
0 14.2
2.5 Fat
0.38 gNA
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
168.00 mgNA
Olive Information
42 840
2.6.2 Iron
0.16 mgNA
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mgNA
Orange Information
0 1556
2.6.4 Calcium
11.00 mgNA
Longan Information
1 100
2.6.5 Magnesium
10.00 mgNA
Gojiberry Information
0 92
2.6.6 Zinc
0.09 mgNA
Apple Information
0 2.7
2.6.7 Phosphorus
14.00 mgNA
Gojiberry Information
0 113
2.6.8 Manganese
0.06 mgNA
Apple Information
0 3.3
2.6.9 Copper
0.11 mgNA
Apple Information
0 2
2.6.10 Selenium
0.60 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
51.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
19.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
83.46 gNA
Gojiberry Information
0 95.23
2.10 Ash
0.36 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
60.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
60.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
314.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
75.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcalNA
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine Information
49 420
3.7.3 Calories in Pie
120.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Spring, Summer
Monsoon
4.3 Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Dark red
4.6 Inside Color
Yellow
Greyish-white
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweet
NA, Sweet
4.10 Origin
Southern Asia
West Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand
Well-drained
4.12.2 Soil pH
4.5-74.5-5.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm to hot climate
Rainfall
5 Facts
5.1 Facts about
  • A mango tree can bear fruits even after the age of 300 years.
  • Height of a mango tree can be as high as 100 feet.
  • In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
NA
5.3.2 Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
NA
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Mexico
United States of America
6 Scientific Name
6.1 Botanical Name
Mangifera Indica
Synsepalum Dulcificum
6.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Ericales
7.8 Family
Anacardiaceae
Sapotaceae
7.9 Genus
Mangifera
Synsepalum
7.10 Species
M. indica
S. dulcificum
7.11 Generic Group
Cashew
Not Available

Compare Mango and Miracle fruit

It is important compare Mango and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Mango Benefits: anti oxidant properties, boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Mango are: good conditioner, prevents hair loss and treatment of dandruff and hair benefits of Miracle fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, diarrhea, runny nose, sneezing, swelling of mouth tongue or lips and watery eyes and the symptoms of second fruit are: itching and skin rash. Get sorted Mango vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.