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Mango

Miracle fruit
Miracle fruit



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Miracle fruit

Mango and Miracle fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Has taste modifying effect
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
NA
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
Itching, Skin rash
1.5 Side Effects
Increase in blood sugar level, Diarrhoea, Weight gain
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
15.00 g
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.60 g
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
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2.2.2 Sugar
Date
13.70 g
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
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2.3 Protein
Gojiberry
0.80 g
Rank: 37 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.05
Rank: 22 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
54.00 mcg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 33 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.70 mg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.20 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.12 mg
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
43.00 mcg
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
36.40 mg
Rank: 22 (Overall)
1.33 mg
Rank: 70 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.90 mg
Rank: 10 (Overall)
0.78 mg
Rank: 13 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
4.20 mcg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.4.11 Lycopene
Guava
3.00 mcg
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
23.00 mcg
Rank: 28 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
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2.4.13 Choline
Avocado
7.60 mg
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.5 Fat
Coconut
0.38 g
Rank: 23 (Overall)
Not Available
Rank: 100 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
168.00 mg
Rank: 49 (Overall)
Not Available
Rank: N/A (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.16 mg
Rank: 47 (Overall)
Not Available
Rank: N/A (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
1.00 mg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Orange
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2.6.4 Calcium
Gojiberry
11.00 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Longan
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2.6.5 Magnesium
Tamarind
10.00 mg
Rank: 25 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.09 mg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.7 Phosphorus
Coconut
14.00 mg
Rank: 32 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.06 mg
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.11 mg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.60 mcg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
51.00 mg
Rank: 14 (Overall)
Not Available
Rank: N/A (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
19.00 mg
Rank: 49 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Jambul
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2.9 Water Content
Cucumber
83.46 g
Rank: 44 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
2.10 Ash
Bilberry
0.36 g
Rank: 35 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
60.00 kcal
Rank: 11 (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
60.00 kcal
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
314.00 kcal
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
75.00 kcal
Rank: 13 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
50.00 kcal
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
250.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
120.00 kcal
Rank: 48 (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Spring, Summer
Monsoon
4.3 Varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
Gymnema Sylvestre and Thaumatococcus Daniellii
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Orange, Red, Yellow
Dark red
4.6 Inside Color
Yellow
Greyish-white
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweet
NA, Sweet
4.10 Origin
Southern Asia
West Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand
Well-drained
4.12.2 Soil pH
4.5-7
4.5-5.8
4.12.3 Climatic Conditions
Humid, Warm to hot climate
Rainfall
5 Facts
5.1 Facts about
  • A mango tree can bear fruits even after the age of 300 years.
  • Height of a mango tree can be as high as 100 feet.
  • In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
India
NA
5.3.2 Other Countries
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
NA
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Mexico
United States of America
6 Scientific Name
6.1 Botanical Name
Mangifera Indica
Synsepalum Dulcificum
6.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
NA
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Ericales
7.8 Family
Anacardiaceae
Sapotaceae
7.9 Genus
Mangifera
Synsepalum
7.10 Species
M. indica
S. dulcificum
7.11 Generic Group
Cashew
Not Available

Difference Between Mango and Miracle fruit

We might think that Mango and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mango and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Mango and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Mango and Miracle fruit with peel is Not Available and Not Available and the amount of calories without peel is 60.00 kcal and Not Available respectively. Thus, Mango and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mango and Miracle fruit is Sapindales and Ericales respectively. Mango belongs to Anacardiaceae family and Miracle fruit belongs to Sapotaceae family. Mango belongs to Mangifera genus of M. indica species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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