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Miracle fruit and Carambola


Carambola and Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   
Cancer prevention, Heat stroke treatment   

General Benefits
Has taste modifying effect   
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes   

Skin Benefits
NA   
Anti-aging benefits, Heals sunburn, Skin rejuvenation   

Hair Benefits
NA   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Itching, Skin rash   
NA   

Side Effects
Changes taste of food eaten after this fruit, Coagulation   
Nausea, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
6.73 g   
99+

Fiber
Not Available   
2.80 g   
22

Sugar
Not Available   
3.98 g   
99+

Protein
Not Available   
1.04 g   
23

Protein to Carb Ratio
Not Available   
0.15   
11

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.02 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.37 mg   
39

Vitamin B5 (Pantothenic Acid)
Not Available   
0.39 mg   
8

Vitamin B6 (Pyridoxin)
Not Available   
0.02 mg   
99+

Vitamin B9 (Folic acid)
Not Available   
12.00 mcg   
23

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
34.40 mg   
24

Vitamin E (Tocopherole)
0.78 mg   
13
0.15 mg   
33

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
66.00 mcg   
21

Choline
Not Available   
7.60 mg   
13

Fat
Not Available   
0.33 g   
25

Minerals
  
  

Potassium
Not Available   
133.00 mg   
99+

Iron
Not Available   
0.08 mg   
99+

Sodium
Not Available   
2.00 mg   
18

Calcium
Not Available   
3.00 mg   
99+

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
0.12 mg   
21

Phosphorus
Not Available   
12.00 mg   
34

Manganese
Not Available   
0.04 mg   
99+

Copper
Not Available   
0.14 mg   
13

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
Not Available   
27.00 mg   
22

Omega 6s
Not Available   
157.00 mg   
13

Sterol
  
  

Water Content
Not Available   
91.38 g   
7

Ash
Not Available   
0.52 g   
24

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
31.00 kcal   
37

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
300.00 kcal   
17

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Characteristics

Type
Berry   
Tree fruit   

Season
Monsoon   
Autumn, Spring, Summer   

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii   
King, Bell, Sri Kembangan, Arkin and Fwang Tung   

Seedless Variety
No   
No   

Color
Dark red   
Golden yellow, Green   

Inside Color
Greyish-white   
Yellowish Green   

Shape
Oval   
Oval and Star(Cross section)   

Texture
Fleshy   
Crispy   

Taste
NA, Sweet   
Crisp, Juicy, Sweet   

Origin
West Africa   
Sri Lanka   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Well-drained   
Loam, Well-drained   

Soil pH
4.5-5.8   
4.5-7   

Climatic Conditions
Rainfall   
Moist, Warm to hot climate   

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • When carambola is cut horizontally, it forms a star.
  • It is believed that carambola helps to cure hangover.
  • Entire carambola is edible, including its skin.
  • 2 varieties of carambola are cultivated: tart & sweet.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
No   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Taiwan   

Other Countries
NA   
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America   

Top Importer
Not Available   
Europe   

Top Exporter
United States of America   
Malaysia   

Scientific Name

Botanical Name
Synsepalum Dulcificum   
Averrhoa carambola   

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
NA   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Oxalidales   

Family
Sapotaceae   
Oxalidaceae   

Genus
Synsepalum   
Averrhoa   

Species
S. dulcificum   
A. carambola   

Generic Group
Not Available   
Not Available   

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Difference Between Miracle fruit and Carambola

We might think that Miracle fruit and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Carambola is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Carambola with peel is Not Available and 31.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Carambola belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Carambola is Ericales and Oxalidales respectively. Miracle fruit belongs to Sapotaceae family and Carambola belongs to Oxalidaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.

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