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Miracle fruit vs Red Currant


Red Currant vs Miracle fruit


Benefits

Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism   

General Benefits
Has taste modifying effect   
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones   

Skin Benefits
NA   
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   

Hair Benefits
NA   
Protects hair   

Allergy
  
  

Allergy Symptoms
Itching, Skin rash   
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties   

Side Effects
Changes taste of food eaten after this fruit, Coagulation   
Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
Not Available   
13.80 g   
34

Fiber
Not Available   
4.30 g   
13

Sugar
Not Available   
7.37 g   
40

Protein
Not Available   
1.40 g   
16

Protein to Carb Ratio
Not Available   
0.10   
15

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
2.00 mcg   
33

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
24

Vitamin B2 (Riboflavin)
Not Available   
0.05 mg   
20

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.06 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.07 mg   
24

Vitamin B9 (Folic acid)
Not Available   
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
1.33 mg   
99+
41.00 mg   
20

Vitamin E (Tocopherole)
0.78 mg   
13
0.10 mg   
37

Vitamin K (Phyllochinone)
Not Available   
11.00 mcg   
8

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
47.00 mcg   
22

Choline
Not Available   
7.60 mg   
13

Fat
Not Available   
0.20 g   
33

Minerals
  
  

Potassium
Not Available   
275.00 mg   
22

Iron
Not Available   
1.00 mg   
13

Sodium
Not Available   
1.00 mg   
20

Calcium
Not Available   
33.00 mg   
13

Magnesium
Not Available   
13.00 mg   
22

Zinc
Not Available   
0.23 mg   
12

Phosphorus
Not Available   
44.00 mg   
7

Manganese
Not Available   
0.19 mg   
20

Copper
Not Available   
0.11 mg   
20

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
Not Available   
35.00 mg   
20

Omega 6s
Not Available   
53.00 mg   
31

Sterol
  
  

Water Content
Not Available   
83.95 g   
99+

Ash
Not Available   
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
56.00 kcal   
20

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
308.00 kcal   
16

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
70.00 kcal   
17

Calories in Jam
Not Available   
165.00 kcal   
31

Calories in Pie
Not Available   
260.00 kcal   
32

Characteristics

Type
Berry   
Berry   

Season
Monsoon   
Summer   

Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii   
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets   

Seedless Variety
No   
No   

Color
Dark red   
Red   

Inside Color
Greyish-white   
Red   

Shape
Oval   
Round   

Texture
Fleshy   
Juicy   

Taste
NA, Sweet   
Sour, Tart   

Origin
West Africa   
Europe   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Moist, Well-drained   

Soil pH
4.5-5.8   
6-7   

Climatic Conditions
Rainfall   
Cold   

Facts

Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
Russia   

Other Countries
NA   
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom   

Top Importer
Not Available   
Germany   

Top Exporter
United States of America   
Russia   

Scientific Name

Botanical Name
Synsepalum Dulcificum   
Ribes rubrum   

Synonym
Miracle Berry, Miraculous Berry and Sweet Berry   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
NA   
Magnoliopsida   

Subclass
Asteridae   
Rosidae   

Order
Ericales   
Saxifragales   

Family
Sapotaceae   
Grossulariaceae   

Genus
Synsepalum   
Ribes   

Species
S. dulcificum   
R. rubrum   

Generic Group
Not Available   
Saxifrage   

Summary >>
<< Classification

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Compare Miracle fruit and Red Currant

It is important compare Miracle fruit and Red Currant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: na and hair benefits of Red Currant are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties. Get sorted Miracle fruit vs Red Currant comparison with the help of fruit comparison tool by fruitvs.com.

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