Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
  
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
  
General Benefits
Has taste modifying effect
  
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Skin Benefits
NA
  
Nourishes skin, Protects skin from oxidative stress
  
Hair Benefits
NA
  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Itching, Skin rash
  
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Side Effects
Changes taste of food eaten after this fruit, Coagulation
  
Diarrhoea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Carbs
Not Available
  
Fiber
Not Available
  
Sugar
Not Available
  
Protein
Not Available
  
Protein to Carb Ratio
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B6 (Pyridoxin)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Fat
Not Available
  
Minerals
  
  
Potassium
Not Available
  
Iron
Not Available
  
Sodium
Not Available
  
Calcium
Not Available
  
Magnesium
Not Available
  
Zinc
Not Available
  
Phosphorus
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Water Content
Not Available
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Type
Berry
  
Berry
  
Season
Monsoon
  
Winter
  
Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
  
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Seedless Variety
No
  
Not Available
  
Color
Dark red
  
Dark green, Green-yellow, Orange green
  
Inside Color
Greyish-white
  
Not Available
  
Shape
Oval
  
Round
  
Texture
Fleshy
  
Fleshy
  
Taste
NA, Sweet
  
Sweetish
  
Origin
West Africa
  
Central America, North America, Unknown
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Well-drained
  
Soil pH
4.5-5.8
  
5-7
  
Climatic Conditions
Rainfall
  
Cold, Sunny
  
Facts about
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
  
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
No
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
NA
  
China
  
Other Countries
NA
  
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Top Importer
Not Available
  
UAE
  
Top Exporter
United States of America
  
India
  
Botanical Name
Synsepalum Dulcificum
  
Cucurbita Pepo
  
Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
  
Winter Squash
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
NA
  
Magnoliopsida
  
Subclass
Asteridae
  
Dillenhidae
  
Order
Ericales
  
Cucurbitales
  
Family
Sapotaceae
  
Cucurbitaceae
  
Genus
Synsepalum
  
Cucurbita
  
Species
S. dulcificum
  
Pepo
  
Generic Group
Not Available
  
Not Available
  
Compare Miracle fruit and Sapota
It is important compare Miracle fruit and Sapota as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Miracle fruit Benefits: has taste modifying effect.
Sapota Benefits: boosts immune system, controls blood sugar levels and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: na and hair benefits of Sapota are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Miracle fruit vs Sapota comparison with the help of fruit comparison tool by fruitvs.com.