Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
General Benefits
Has taste modifying effect
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
-
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
-
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Itching, Skin rash
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
Changes taste of food eaten after this fruit, Coagulation
Diarrhoea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
-
Calories in Fresh Fruit with Peel
-
Calories in Fresh Fruit without Peel
Calories in Canned Form
-
Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Color
Dark red
Dark green, Green-yellow, Orange green
Inside Color
Greyish-white
-
Origin
West Africa
Central America, North America
Soil Type
Well-drained
Well-drained
Climatic Conditions
Rainfall
Cold, Sunny
Facts about
- The name 'Miracle' because of the magical experience you get after eating it.
- When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
- It is also used as natural sweetener.
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
Other Countries
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Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
Top Exporter
United States of America
India
Botanical Name
Synsepalum Dulcificum
Cucurbita Pepo
Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Winter Squash
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Asteridae
Dillenhidae
Order
Ericales
Cucurbitales
Family
Sapotaceae
Cucurbitaceae
Genus
Synsepalum
Cucurbita
Species
S. dulcificum
Pepo
Compare Miracle fruit and Sapota
It is important compare Miracle fruit and Sapota as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Miracle fruit Benefits: has taste modifying effect.
Sapota Benefits: boosts immune system, controls blood sugar levels and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Sapota are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Miracle fruit vs Sapota comparison with the help of fruit comparison tool by fruitvs.com.