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Mulberry
Mulberry

American Persimmon
American Persimmon



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Mulberry
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American Persimmon

Mulberry and American Persimmon

Benefits

Health Benefits

Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Protects hair, Regulates hair growth
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Decrease in blood sugar levels, Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

9.80 g33.50 g
1 79.18
👆🏻

Fiber

1.70 gNA
0 10.4
👆🏻

Sugar

8.10 gNA
0 63.35
👆🏻

Protein

1.40 g0.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.140.02
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

7.50 mcgNA
0 426
👆🏻

Vitamin B1 (Thiamin)

0.03 mgNA
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mgNA
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.62 mgNA
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

NANA
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mgNA
0 0.4
👆🏻

Vitamin B9 (Folic acid)

6.00 mcgNA
0 81
👆🏻

Vitamin C (Ascorbic Acid)

36.40 mg66.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mgNA
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcgNA
0 40.3
👆🏻

Lycopene

0.00 mcgNA
0 5204
👆🏻

Lutein+Zeaxanthin

136.00 mcgNA
0 834
👆🏻

Choline

12.30 mgNA
0 14.2
👆🏻

Fat

0.39 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg310.00 mg
42 840
👆🏻

Iron

1.85 mg2.50 mg
0.06 9
👆🏻

Sodium

10.00 mg1.00 mg
0 1556
👆🏻

Calcium

39.00 mg27.00 mg
1 100
👆🏻

Magnesium

18.00 mgNA
0 92
👆🏻

Zinc

0.12 mgNA
0 2.7
👆🏻

Phosphorus

38.00 mg26.00 mg
0 113
👆🏻

Manganese

NANA
0 3.3
👆🏻

Copper

0.06 mgNA
0 2
👆🏻

Selenium

0.60 mcgNA
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mgNA
0 318
👆🏻

Omega 6s

206.00 mgNA
0 1689
👆🏻

Sterol

Phytosterol

NANA
0 87
👆🏻

Water Content

87.68 g64.40 g
0 95.23
👆🏻

Ash

0.69 g0.90 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

43.00 kcal127.00 kcal
15 299
👆🏻

Calories in Fresh Fruit without Peel

NANA
12 354
👆🏻

Calories in Frozen Form

43.00 kcalNA
0 187
👆🏻

Calories in Dried Form

325.00 kcal276.00 kcal
32 747
👆🏻

Calories in Canned Form

NANA
17 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal25.00 kcal
17 461
👆🏻

Calories in Jam

297.00 kcal345.00 kcal
49 420
👆🏻

Calories in Pie

196.00 kcal257.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Tree fruit

Season

Spring, Summer
Autumn, Winter

Varieties

Charparral, Pendula, Teas, Bellaire and Lingan
Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

Color

Pink, Purple, White
Orange, Red, Yellow

Inside Color

Pink
Yellow

Shape

Oval
Round

Texture

Juicy
Juicy

Taste

Tart
Sweet

Origin

China
Eastern United States

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam
Sandy loam, Well-drained

Soil pH

6.5-6.86.5-7.5
3.5 10
👆🏻

Climatic Conditions

Sunny
Can tolerate wide range of climates, Sunny

Facts

Facts about

  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

Not Available
United States of America

Top Exporter

China
United States of America

Scientific Name

Botanical Name

Morus Alba
Diospyros virginiana

Synonym

Morus atropurpurea or Morus multicaulis
Not Available

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Alismidae
Dillenhidae

Order

Rosales
Ericales

Family

Moraceae
Ebenaceae

Genus

Morus
Diospyros

Species

M. alba
D. virginiana

Generic Group

Mulberry
Not Available

Difference Between Mulberry and American Persimmon

We might think that Mulberry and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Mulberry and American Persimmon with peel is 43.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and American Persimmon is Rosales and Ericales respectively. Mulberry belongs to Moraceae family and American Persimmon belongs to Ebenaceae family. Mulberry belongs to Morus genus of M. alba species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.