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Mulberry
Mulberry

American Persimmon
American Persimmon



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Mulberry
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American Persimmon

Mulberry and American Persimmon

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Protects hair, Regulates hair growth
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g33.50 g
Avocado
1 79.18
2.2.1 Fiber
1.70 gNA
Blackberry
0 10.4
2.2.2 Sugar
8.10 gNA
Bilberry
0 63.35
2.3 Protein
1.40 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.02
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg66.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcgNA
Pineapple
0 834
2.4.13 Choline
12.30 mgNA
Gojiberry
0 14.2
2.5 Fat
0.39 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg310.00 mg
Olive
42 840
2.6.2 Iron
1.85 mg2.50 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg27.00 mg
Longan
1 100
2.6.5 Magnesium
18.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.12 mgNA
Apple
0 2.7
2.6.7 Phosphorus
38.00 mg26.00 mg
Gojiberry
0 113
2.6.8 Manganese
NANA
Apple
0 3.3
2.6.9 Copper
0.06 mgNA
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
206.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.68 g64.40 g
Gojiberry
0 95.23
2.10 Ash
0.69 g0.90 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal127.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
43.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal276.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
297.00 kcal345.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
196.00 kcal257.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Tree fruit
4.2 Season
Spring, Summer
Autumn, Winter
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Early Golden, John Rick, Miller, Woolbright and Ennis
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Orange, Red, Yellow
4.6 Inside Color
Pink
Yellow
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Tart
Sweet
4.10 Origin
China
Eastern United States
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Sandy loam, Well-drained
4.12.2 Soil pH
6.5-6.86.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Can tolerate wide range of climates, Sunny
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
China
United States of America
6 Scientific Name
6.1 Botanical Name
Morus Alba
Diospyros virginiana
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Moraceae
Ebenaceae
7.9 Genus
Morus
Diospyros
7.10 Species
M. alba
D. virginiana
7.11 Generic Group
Mulberry
Not Available

Difference Between Mulberry and American Persimmon

We might think that Mulberry and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Mulberry and American Persimmon with peel is 43.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and American Persimmon is Rosales and Ericales respectively. Mulberry belongs to Moraceae family and American Persimmon belongs to Ebenaceae family. Mulberry belongs to Morus genus of M. alba species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.