Benefits
Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Protects hair, Regulates hair growth
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Allergy
Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Anaphylaxis, Inflammation
Side Effects
Decrease in blood sugar levels, Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Nutrition
Serving Size
100 g
100 g
Carbs
9.80 g33.50 g
1
79.18
👆🏻
Fiber
1.70 gNA
0
10.4
👆🏻
Sugar
8.10 gNA
0
63.35
👆🏻
Protein
1.40 g0.80 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.140.02
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
7.50 mcgNA
0
426
👆🏻
Vitamin B1 (Thiamin)
0.03 mgNA
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.10 mgNA
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.62 mgNA
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
NANA
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.05 mgNA
0
0.4
👆🏻
Vitamin B9 (Folic acid)
6.00 mcgNA
0
81
👆🏻
Vitamin C (Ascorbic Acid)
36.40 mg66.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.87 mgNA
0
3.81
👆🏻
Vitamin K (Phyllochinone)
7.80 mcgNA
0
40.3
👆🏻
Lycopene
0.00 mcgNA
0
5204
👆🏻
Lutein+Zeaxanthin
136.00 mcgNA
0
834
👆🏻
Choline
12.30 mgNA
0
14.2
👆🏻
Fat
0.39 g0.40 g
0
33.49
👆🏻
Minerals
Potassium
194.00 mg310.00 mg
42
840
👆🏻
Iron
1.85 mg2.50 mg
0.06
9
👆🏻
Sodium
10.00 mg1.00 mg
0
1556
👆🏻
Calcium
39.00 mg27.00 mg
1
100
👆🏻
Magnesium
18.00 mgNA
0
92
👆🏻
Zinc
0.12 mgNA
0
2.7
👆🏻
Phosphorus
38.00 mg26.00 mg
0
113
👆🏻
Manganese
NANA
0
3.3
👆🏻
Copper
0.06 mgNA
0
2
👆🏻
Selenium
0.60 mcgNA
0
63.7
👆🏻
Fatty Acids
Omega 3s
1.00 mgNA
0
318
👆🏻
Omega 6s
206.00 mgNA
0
1689
👆🏻
Sterol
Phytosterol
NANA
0
87
👆🏻
Water Content
87.68 g64.40 g
0
95.23
👆🏻
Ash
0.69 g0.90 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
43.00 kcal127.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NANA
12
354
👆🏻
Calories in Frozen Form
43.00 kcalNA
0
187
👆🏻
Calories in Dried Form
325.00 kcal276.00 kcal
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
40.00 kcal25.00 kcal
17
461
👆🏻
Calories in Jam
297.00 kcal345.00 kcal
49
420
👆🏻
Calories in Pie
196.00 kcal257.00 kcal
80
450
👆🏻
Characteristics
Type
Berry
Berry, Tree fruit
Season
Spring, Summer
Autumn, Winter
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Early Golden, John Rick, Miller, Woolbright and Ennis
Seedless Variety
✔
✘
✔
✘
Color
Pink, Purple, White
Orange, Red, Yellow
Inside Color
Pink
Yellow
Shape
Oval
Round
Texture
Juicy
Juicy
Taste
Tart
Sweet
Origin
China
Eastern United States
Grows on
Trees
Trees
Cultivation
Soil Type
Clay, Loam
Sandy loam, Well-drained
Soil pH
6.5-6.86.5-7.5
3.5
10
👆🏻
Climatic Conditions
Sunny
Can tolerate wide range of climates, Sunny
Facts
Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
China
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Top Importer
Not Available
United States of America
Top Exporter
China
United States of America
Scientific Name
Botanical Name
Morus Alba
Diospyros virginiana
Synonym
Morus atropurpurea or Morus multicaulis
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Dillenhidae
Order
Rosales
Ericales
Family
Moraceae
Ebenaceae
Genus
Morus
Diospyros
Species
M. alba
D. virginiana
Generic Group
Mulberry
Not Available