American Persimmon

Apricot

American Persimmon and Apricot

American Persimmon

Apricot

Add ⊕

Benefits

Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

33.50 g11.00 g

1 79.18

👆🏻

Fiber

3.60 g2.00 g

0 10.4

👆🏻

Sugar

12.50 g9.00 g

0 63.35

👆🏻

Protein

0.80 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.020.13

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg96.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg9.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

66.00 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

-0.89 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-3.30 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-89.00 mcg

0 834

👆🏻

Choline

8.60 mg2.80 mg

0 19.2

👆🏻

Fat

0.40 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

310.00 mg259.00 mg

42 840

👆🏻

Iron

2.50 mg0.40 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

27.00 mg13.00 mg

1 100

👆🏻

Magnesium

9.00 mg10.00 mg

0 92

👆🏻

Zinc

0.11 mg0.20 mg

0 2.7

👆🏻

Phosphorus

26.00 mg23.00 mg

0 113

👆🏻

Manganese

0.36 mg0.08 mg

0 3.3

👆🏻

Copper

0.11 mg0.08 mg

0 2

👆🏻

Selenium

0.20 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

20.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

16.00 mg18.00 mg

0 87

👆🏻

Water Content

64.40 g86.35 g

0 95.23

👆🏻

Ash

0.90 g0.75 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

127.00 kcal48.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal48.00 kcal

12 354

👆🏻

Calories in Frozen Form

-48.00 kcal

0 354

👆🏻

Calories in Dried Form

276.00 kcal241.00 kcal

16 747

👆🏻

Calories in Canned Form

-63.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

25.00 kcal58.00 kcal

16 461

👆🏻

Calories in Jam

345.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

257.00 kcal265.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Tree fruit

Season

Autumn, Winter

Summer

Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Orange, Yellowish-orange

Inside Color

Yellow

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Sweet

Smooth, Sweet

Origin

Eastern United States

China

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Well-drained

Soil pH

6.5-7.56.5-8

3.5 10

👆🏻

Climatic Conditions

Can tolerate wide range of climates, Sunny

Dry, Hot

Facts

Facts about

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Turkey

Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

United States of America

Top Exporter

United States of America

France

Scientific Name

Botanical Name

Diospyros virginiana

Prunus armeniaca

Synonym

Diospyros virginiana

Prunus Armeniaca

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Ericales

Rosales

Family

Ebenaceae

Rosaceae

Genus

Diospyros

Prunus

Species

D. virginiana

P. armeniaca

Generic Group

Rose

Compare High Calorie Fruits » More

American Persimmon and Raisin

American Persimmon and Breadfruit

American Persimmon and Gojiberry

» More Compare High Calorie Fruits

Difference Between American Persimmon and Apricot

We might think that American Persimmon and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Apricot is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Apricot with peel is 127.00 kcal and 48.00 kcal and the amount of calories without peel is 70.00 kcal and 48.00 kcal respectively. Thus, American Persimmon and Apricot belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Apricot is Ericales and Rosales respectively. American Persimmon belongs to Ebenaceae family and Apricot belongs to Rosaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.