American Persimmon

Apricot

American Persimmon vs Apricot

American Persimmon

Apricot

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

1.3 Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Dizziness, Headache, Nausea, Vomiting

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

33.50 g11.00 g

1 79.18

2.2.1 Fiber

NA2.00 g

0 10.4

2.2.2 Sugar

NA9.00 g

0 63.35

2.3 Protein

0.80 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.020.13

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA96.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA0.60 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA9.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

66.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.89 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA3.30 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA89.00 mcg

0 834

2.4.13 Choline

NA2.80 mg

0 14.2

2.5 Fat

0.40 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

310.00 mg259.00 mg

42 840

2.6.2 Iron

2.50 mg0.40 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

27.00 mg13.00 mg

1 100

2.6.5 Magnesium

NA10.00 mg

0 92

2.6.6 Zinc

NA0.20 mg

0 2.7

2.6.7 Phosphorus

26.00 mg23.00 mg

0 113

2.6.8 Manganese

NA0.08 mg

0 3.3

2.6.9 Copper

NA0.08 mg

0 2

2.6.10 Selenium

NA0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA0.00 mg

0 318

2.7.2 Omega 6s

NA77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA18.00 mg

0 87

2.9 Water Content

64.40 g86.35 g

0 95.23

2.10 Ash

0.90 g0.75 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

127.00 kcal48.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

276.00 kcal241.00 kcal

32 747

3.6 Calories in Canned Form

NA63.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal58.00 kcal

17 461

3.7.2 Calories in Jam

345.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

257.00 kcal265.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Tree fruit

4.2 Season

Autumn, Winter

Summer

4.3 Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Orange, Yellowish-orange

4.6 Inside Color

Yellow

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sweet

Smooth, Sweet

4.10 Origin

Eastern United States

China

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Well-drained

4.12.2 Soil pH

6.5-7.56.5-8

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates, Sunny

Dry, Hot

5 Facts

5.1 Facts about

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Turkey

5.3.2 Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

United States of America

France

6 Scientific Name

6.1 Botanical Name

Diospyros virginiana

Prunus armeniaca

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Ericales

Rosales

7.8 Family

Ebenaceae

Rosaceae

7.9 Genus

Diospyros

Prunus

7.10 Species

D. virginiana

P. armeniaca

7.11 Generic Group

Not Available

Rose

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Compare American Persimmon and Apricot

It is important compare American Persimmon and Apricot as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Apricot Benefits: boosts immune system, controls blood pressure, digestive aid, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff and hair benefits of Apricot are: good conditioner, regulates hair growth, rejuvenates scalp, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal cramps, anaphylaxis, breathing difficulty, diarrhea, itching of mouth, itching sensation in throat, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted American Persimmon vs Apricot comparison with the help of fruit comparison tool by fruitvs.com.