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Apricot
Apricot

Cherimoya
Cherimoya



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Apricot and Cherimoya

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Benefits

Health Benefits

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Dizziness, Headache, Nausea, Vomiting
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

11.00 g17.71 g
1 79.18
👆🏻

Fiber

2.00 g3.00 g
0 10.4
👆🏻

Sugar

9.00 g12.87 g
0 63.35
👆🏻

Protein

1.40 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.130.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

96.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.60 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.24 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.26 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

9.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

10.00 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.89 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.30 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

89.00 mcg6.00 mcg
0 834
👆🏻

Choline

2.80 mg7.20 mg
0 19.2
👆🏻

Fat

0.40 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

259.00 mg287.00 mg
42 840
👆🏻

Iron

0.40 mg0.27 mg
0.06 9
👆🏻

Sodium

1.00 mg7.00 mg
0 1556
👆🏻

Calcium

13.00 mg10.00 mg
1 100
👆🏻

Magnesium

10.00 mg17.00 mg
0 92
👆🏻

Zinc

0.20 mg0.16 mg
0 2.7
👆🏻

Phosphorus

23.00 mg26.00 mg
0 113
👆🏻

Manganese

0.08 mg0.09 mg
0 3.3
👆🏻

Copper

0.08 mg0.07 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg318.00 mg
0 318
👆🏻

Omega 6s

77.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

18.00 mg24.00 mg
0 87
👆🏻

Water Content

86.35 g79.39 g
0 95.23
👆🏻

Ash

0.75 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

48.00 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

48.00 kcal75.00 kcal
12 354
👆🏻

Calories in Frozen Form

48.00 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

241.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

63.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

58.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

265.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tropical

Season

Summer
Autumn, Spring, Winter

Varieties

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Orange, Yellowish-orange
Green, Yellow

Inside Color

Yellow
White

Shape

Oval
Conical

Texture

Fleshy
Fleshy

Taste

Smooth, Sweet
Sweet

Origin

China
Ecuador

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Sandy loam

Soil pH

6.5-86.5-7.6
3.5 10
👆🏻

Climatic Conditions

Dry, Hot
Warm

Facts

Facts about

  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
Spain

Other Countries

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

United States of America
United States of America

Top Exporter

France
Spain

Scientific Name

Botanical Name

Prunus armeniaca
Annona cherimola

Synonym

Prunus Armeniaca
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Magnollidae

Order

Rosales
Magnoliales

Family

Rosaceae
Annonaceae

Genus

Prunus
Annona

Species

P. armeniaca
A. cherimola

Generic Group

Rose
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Difference Between Apricot and Cherimoya

We might think that Apricot and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Apricot and Cherimoya with peel is 48.00 kcal and 75.00 kcal and the amount of calories without peel is 48.00 kcal and 75.00 kcal respectively. Thus, Apricot and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Cherimoya is Rosales and Magnoliales respectively. Apricot belongs to Rosaceae family and Cherimoya belongs to Annonaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.