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Mulberry
Mulberry

Banana
Banana



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Mulberry and Banana

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g22.80 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g2.60 g
Blackberry
0 10.4
2.2.2 Sugar
8.10 g12.20 g
Bilberry
0 63.35
2.3 Protein
1.40 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.00 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.40 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg20.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg8.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg0.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg22.00 mcg
Pineapple
0 834
2.4.13 Choline
12.30 mg9.80 mg
Gojiberry
0 14.2
2.5 Fat
0.39 g0.30 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg358.00 mg
Olive
42 840
2.6.2 Iron
1.85 mg0.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
18.00 mg27.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
38.00 mg22.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.30 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg1.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg27.00 mg
Watermelon
0 318
2.7.2 Omega 6s
206.00 mg46.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA36.00 mg
Jambul
0 87
2.9 Water Content
87.68 g74.90 g
Gojiberry
0 95.23
2.10 Ash
0.69 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal95.29 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA89.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
43.00 kcal85.71 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal105.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA121.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal100.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
297.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
196.00 kcal269.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Tropical
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Green, Yellow
4.6 Inside Color
Pink
White
4.7 Shape
Oval
Curving Cylinder
4.8 Texture
Juicy
Fleshy
4.9 Taste
Tart
Sweet
4.10 Origin
China
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Well-drained
4.12.2 Soil pH
6.5-6.85.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Warm
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
Not Available
Europe
5.3.4 Top Exporter
China
Ecuador
6 Scientific Name
6.1 Botanical Name
Morus Alba
Musa acuminata and Musa balbisiana
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Alismidae
Liliidae
7.7 Order
Rosales
Zingiberales
7.8 Family
Moraceae
Musaceae
7.9 Genus
Morus
Musa
7.10 Species
M. alba
M. acuminata , M. balbisiana
7.11 Generic Group
Mulberry
Banana

Difference Between Mulberry and Banana

We might think that Mulberry and Banana are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Banana Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Banana is explained here.

The amount of calories in 100 gm of fresh Mulberry and Banana with peel is 43.00 kcal and 95.29 kcal and the amount of calories without peel is Not Available and 89.00 kcal respectively. Thus, Mulberry and Banana belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Banana is Rosales and Zingiberales respectively. Mulberry belongs to Moraceae family and Banana belongs to Musaceae family. Mulberry belongs to Morus genus of M. alba species and Banana belongs to Musa genus of M. acuminata , M. balbisiana species. Beings plants, both fruits belong to Plantae Kingdom.