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Mulberry
Mulberry

Papaya
Papaya



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Mulberry and Papaya

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
8.10 g7.82 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
12.30 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.39 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg182.00 mg
Olive
42 840
2.6.2 Iron
1.85 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg8.00 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
18.00 mg21.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
38.00 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.04 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
206.00 mg11.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.68 g88.00 g
Gojiberry
0 95.23
2.10 Ash
0.69 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
43.00 kcal39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal57.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
297.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
196.00 kcal220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Melon, Tree fruit
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Orange, Yellow
4.6 Inside Color
Pink
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Tart
Luscious, Sweet
4.10 Origin
China
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Rocky, Sandy, Well-drained
4.12.2 Soil pH
6.5-6.84.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Warm, Without frosts
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
China
Mexico
6 Scientific Name
6.1 Botanical Name
Morus Alba
Carica papaya
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Brassicales
7.8 Family
Moraceae
Caricaceae
7.9 Genus
Morus
Carica
7.10 Species
M. alba
C. papaya
7.11 Generic Group
Mulberry
Papaya

Difference Between Mulberry and Papaya

We might think that Mulberry and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Papaya is explained here.

The amount of calories in 100 gm of fresh Mulberry and Papaya with peel is 43.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Mulberry and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Papaya is Rosales and Brassicales respectively. Mulberry belongs to Moraceae family and Papaya belongs to Caricaceae family. Mulberry belongs to Morus genus of M. alba species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.