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Mulberry
Mulberry

Papaya
Papaya



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Mulberry vs Papaya

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g10.82 g
Avocado Information
1 79.18
2.2.1 Fiber
1.70 g1.70 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.10 g7.82 g
Bilberry Information
0 63.35
2.3 Protein
1.40 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg47.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.03 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.36 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.19 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg38.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg62.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.30 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg2.60 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg1,828.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg89.00 mcg
Pineapple Information
0 834
2.4.13 Choline
12.30 mg6.10 mg
Gojiberry Information
0 14.2
2.5 Fat
0.39 g0.26 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg182.00 mg
Olive Information
42 840
2.6.2 Iron
1.85 mg0.25 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
10.00 mg8.00 mg
Orange Information
0 1556
2.6.4 Calcium
39.00 mg20.00 mg
Longan Information
1 100
2.6.5 Magnesium
18.00 mg21.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.08 mg
Apple Information
0 2.7
2.6.7 Phosphorus
38.00 mg10.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.04 mg
Apple Information
0 3.3
2.6.9 Copper
0.06 mg0.11 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg47.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
206.00 mg11.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
87.68 g88.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.69 g0.60 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
43.00 kcal39.28 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
325.00 kcal258.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal57.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
297.00 kcal260.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
196.00 kcal220.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry
Melon, Tree fruit
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Orange, Yellow
4.6 Inside Color
Pink
Orange
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Tart
Luscious, Sweet
4.10 Origin
China
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Rocky, Sandy, Well-drained
4.12.2 Soil pH
6.5-6.84.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Warm, Without frosts
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
China
Mexico
6 Scientific Name
6.1 Botanical Name
Morus Alba
Carica papaya
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Brassicales
7.8 Family
Moraceae
Caricaceae
7.9 Genus
Morus
Carica
7.10 Species
M. alba
C. papaya
7.11 Generic Group
Mulberry
Papaya

Compare Mulberry and Papaya

It is important compare Mulberry and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Mulberry vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.