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Papaya
Papaya

Apricot
Apricot



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Papaya and Apricot

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
7.82 g9.00 g
Bilberry
0 63.35
2.3 Protein
0.50 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg96.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcg9.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg3.30 mcg
Orange
0 40.3
2.4.11 Lycopene
1,828.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg2.80 mg
Gojiberry
0 14.2
2.5 Fat
0.26 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg259.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
8.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
21.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
10.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
11.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA18.00 mg
Jambul
0 87
2.9 Water Content
88.00 g86.35 g
Gojiberry
0 95.23
2.10 Ash
0.60 g0.75 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA48.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
39.28 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal241.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcal63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal58.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
220.00 kcal265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Tree fruit
4.2 Season
All seasons
Summer
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Orange, Yellowish-orange
4.6 Inside Color
Orange
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Luscious, Sweet
Smooth, Sweet
4.10 Origin
Mexico, Central America
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Well-drained
4.12.2 Soil pH
4.5-86.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
Dry, Hot
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Turkey
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
France
6 Scientific Name
6.1 Botanical Name
Carica papaya
Prunus armeniaca
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Brassicales
Rosales
7.8 Family
Caricaceae
Rosaceae
7.9 Genus
Carica
Prunus
7.10 Species
C. papaya
P. armeniaca
7.11 Generic Group
Papaya
Rose

Difference Between Papaya and Apricot

We might think that Papaya and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Apricot is explained here.

The amount of calories in 100 gm of fresh Papaya and Apricot with peel is Not Available and 48.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Apricot is Brassicales and Rosales respectively. Papaya belongs to Caricaceae family and Apricot belongs to Rosaceae family. Papaya belongs to Carica genus of C. papaya species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.