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Mulberry
Mulberry

Purple Mangosteen
Purple Mangosteen



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Mulberry
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Purple Mangosteen

Mulberry and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Protects hair, Regulates hair growth
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
NA
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
1.70 gNA
Blackberry
0 10.4
2.2.2 Sugar
8.10 gNA
Bilberry
0 63.35
2.3 Protein
1.40 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg10.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.29 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.03 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg0.03 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg7.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.2.1 Lutein+Zeaxanthin
136.00 mcgNA
Pineapple
0 834
2.2.2 Choline
12.30 mgNA
Gojiberry
0 14.2
2.3 Fat
0.39 g0.40 g
Physalis
0 33.49
2.4 Minerals
2.4.1 Potassium
194.00 mg48.00 mg
Olive
42 840
2.5.2 Iron
1.85 mg0.17 mg
White Grapefruit
0.06 9
2.5.3 Sodium
10.00 mg7.00 mg
Orange
0 1556
2.6.2 Calcium
39.00 mg5.49 mg
Longan
1 100
2.6.5 Magnesium
18.00 mg13.90 mg
Gojiberry
0 92
2.6.7 Zinc
0.12 mg0.12 mg
Apple
0 2.7
2.6.9 Phosphorus
38.00 mg9.21 mg
Gojiberry
0 113
2.6.11 Manganese
NA0.10 mg
Apple
0 3.3
2.6.13 Copper
0.06 mg0.07 mg
Apple
0 2
2.6.15 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mgNA
Watermelon
0 318
2.7.3 Omega 6s
206.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.68 g81.00 g
Gojiberry
0 95.23
2.10 Ash
0.69 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal63.00 kcal
Cucumber
15 299
3.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.6 Calories in Frozen Form
43.00 kcalNA
Rambutan
0 187
3.7 Calories in Dried Form
325.00 kcalNA
Gojiberry
32 747
3.8 Calories in Canned Form
NA73.00 kcal
Tomato
17 443
3.9 Calories in Foods
3.9.1 Calories in Juice
40.00 kcal65.00 kcal
Tomato
17 461
3.9.3 Calories in Jam
297.00 kcal220.00 kcal
Clementine
49 420
3.9.5 Calories in Pie
196.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Spring, Summer
Winter
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Purple
4.6 Inside Color
Pink
White
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Tart
NA
4.10 Origin
China
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
NA
4.12.2 Soil pH
6.5-6.85-6
Cloudberry
3.5 10
4.12.4 Climatic Conditions
Sunny
NA
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
NA
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
China
Thailand
6 Scientific Name
6.1 Botanical Name
Morus Alba
Garcinia mangostana
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Malpighiales
7.8 Family
Moraceae
Clusiaceae
7.9 Genus
Morus
Garcinia
7.10 Species
M. alba
G. mangostana
7.11 Generic Group
Mulberry
Not Available

Difference Between Mulberry and Purple Mangosteen

We might think that Mulberry and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Mulberry and Purple Mangosteen with peel is 43.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and Purple Mangosteen belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Purple Mangosteen is Rosales and Malpighiales respectively. Mulberry belongs to Moraceae family and Purple Mangosteen belongs to Clusiaceae family. Mulberry belongs to Morus genus of M. alba species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.